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Ingrown Hair on Scalp, Head, Causes, Removal, Treatment

Can you get ingrown hair on your scalp? What exactly causes ingrown hairs? Is it normal to get ingrown hair cysts? Here are pictures, symptoms, how to remove and how to get rid of ingrown scalp hair at home.

What is ingrown hair on scalp?

Ingrown hairs on scalp occur as a result of shaving and it may result into small red bumps on the scalp. This condition appears to be abnormal and it mainly occurs in men who shave on a regular basis. It is said to be rare in women unless otherwise.

Folliculitis may also cause ingrown hair on your scalp
Folliculitis may also cause ingrown hair on your head

Ingrown hairs on the scalp appear when the hair curls around and grows back into your scalp skin. The twisting and bending of hairs into the skin may result in pimple-like bumps that may be seen around the hairline.

What causes ingrown hair on the head?

The causes include:

1. Poor shaving methods

Inappropriate shaving techniques are the most common cause of ingrown hair on scalp. Also men who keep on shaving their hair on a regular basis are prone to experience this condition.

  • Although everyone is susceptible to get ingrown hair on the head or scalp, it is believed to be common among African American men,

    according to Dr. Gary Cole.

Razor bumps can be triggered by regular shaving and it is recommend taking some time until the hair on the scalp grown fully in order curb pimple-like bumps and also ingrown.

2. Clogged hair follicles on the scalp

Clogged hair follicles are known to provide favorable ground for dead skin cells, debris and dirt that will later enhance growth of bacteria that trigger the growth of ingrown hair on the scalp. See also ingrown hair on inner thighs.

When the skin pores are completely blocked with combination of dirt and debris, it causes the hairs to twist back into the skin resulting to ingrown hairs on the scalp.

3. Genetic causes

In case one of your parents or grandparents used to experience hair curling back inside the skin of the scalp resulting in ingrown hairs, then you may not be an exception.

  • Ethnicity is also a factor causing ingrown hairs especially those who have African American decent.
  • Also men with extremely curly hairs are likely to experience this condition.

4. Excessive use of hair products

Constant use of some hair products on your scalp can also be a factor behind ingrown hairs. Most of these products are known to contain some chemicals that irritate the skin scalp which can later result in bacterial infections on the hair follicles.

  • Constant irritation of the skin scalp may cause the appearance of ingrown hair bumps either in clusters. These may appear along the hairline or random big bumps on the head.

5. Health condition

The underlying health condition of your scalp matters a lot as far as ingrown hair is concern. If you happen to have a weak immune system and then avoid any cuts when shaving since it may results in an infected ingrown hairs.

6. Naturally curly and coarse hairs

Naturally coarse curly hair is prone to curl back into skin
Naturally coarse curly hair is prone to curl back into skin.

Individuals with naturally curly and coarse hair are more susceptible of getting ingrown hairs those tight curly hairs mostly bend inside the skin of scalp resulting into ingrown hairs. This condition is more common to those individuals who are of African American or Asian descent.

7. Frequent use of hats and head covers

Individuals with naturally curly and coarse hair are more susceptible to getting ingrown hairs. Those tight curly hairs mostly bend inside the skin of scalp resulting into ingrown hairs. Other lesser causes of ingrown hairs include:

  • Tweezing and waxing
  • Dry scalp skin
  • Bacterial and fungal infection
  • Friction due to itching effect

Symptoms of ingrown hair

A scalp that has ingrown hairs is marked by the following signs and symptoms:

  • Red bumps
  • Itchy scalp
  • Scalp skin irritation
  • Pus filled bumps
  • Aggravated scalp skin- scalp inflammation

Ingrown hair cyst on scalp

Apart from having the capability of appearing on any part of the body, ingrown hair follicle cysts can occur on the scalp mostly due to shaving especially among men who do regular shaving on the head.

Ingrown hair cyst on scalp
Ingrown hair cyst on scalp

It is advisable to get rid of them as soon as possible since they tend to be very painful once they are infected. When they get a bacterial infection, they can lead to a more serious complication.

Here are some of the common causes of ingrown hair on scalp that can help to distinguish them from normal cysts. They include:


During this process, one may experience razor bumps and razor burns that tend to irritate the scalp skin causing the cut hair to bend inside the skin and grow which in turn will result in ingrown hair on scalp that is infected.


In case you happen to go for waxing and it is done in appropriate way, it tempers with the direction of hair growth thus resulting in ingrown hair cysts.

High amount of sex hormones

Once an individual has high level of sex hormones in the body, it may trigger increase in growth of hair. Ingrown hair on the head will start appearing since the excess hair will lack space for growth so they will keep on bending inside the skin scalp.

Clogged pores

It is considered to be the main causes of ingrown hair cysts since pores reduce the space for hair growth. Clogging of hair pores occurs due to accumulation of dirt, excess oil and dead skin cells.

Cystic acne

In case you notice the presence of bumps on the skin scalp, it could be due to blocked hair pores that result due accumulation of dirt and dead skin cells. This condition reduces the chances of hair growth in a proper direction but in turn make the hairs to twist and bend inside the skin scalp resulting into scalp acne.

Naturally curly hair

People with curly hair have high probability of getting ingrown hair cyst. It happens since their hair is naturally associated with bending backwards into the scalp skin leading into ingrown hair cyst.

Scalp skin diseases

There are some scalp skin diseases known for causing ingrown hair cyst on head since they have the capability of making the skin to appear thick making it difficult for the hairs to grow outwards easily. Since the hair lacks proper direction of growth, it results in ingrown hair on the head.

This condition is characterized by the following symptoms of ingrown hair cysts

Irritation of scalp skin

This condition resulted due to the body response to enhance healing process by releasing certain chemicals but in turn causes irritation on the scalp skin.

Scalp inflammation

It also happens due to the response of the body toward the cysts which is seen as an intruder. The cyst is then attacked by enzymes responsible causing vasodilation of blood vessels that later leads to inflammation on the skin due to accumulation of fluids on the skin surface.

Discharge of pus

A bacteria can invade the ingrown hair cyst which can later leads to a discharge of either yellow or green in a more consistency way.

Redness around the scalp skin

In most occasions, redness around the ingrown hair cysts is usually due to skin irritation that occurs as a result of vasodilation of blood vessels on the surface of scalp skin.

Pain and tenderness

It is a common symptom that occurs due to excessive itching of the scalp due to inflammation. Also, pain appears when there is a damage done on the epithelium lining and the pain can either range from mild or sever state.

Ingrown Hair on Scalp after Haircut

Ingrown hairs are known to be cause by various factors, but the most common one is hair removal techniques from your scalp.  The most common methods are waxing, shaving or tweezing and for sure this can lead to ingrown hair on scalp.

Using a wrong technique in shaving, then you are likely to develop ingrown hairs. Also, if you take inappropriate precautions while shaving, there is a possibility of development small bumps on your scalp especially along the hairline and for sure they will be painful.

Ingrown hair on head

As mentioned earlier, ingrown hairs are those hairs that grow back into the scalp skin. Although the condition can be painful, it should raise any alarm. Ingrown hairs are common in women around the armpits, and on the head.

Since most women like to observe high personal hygiene, they may end up shaving their hairs especially in the armpits and pubic area more frequently and this may sharpen the edges of the hair follicles. This enhances the hair to grow backwards easily resulting into ingrown hairs.

Again, these ingrown hairs can block new hairs from growing in a proper direction by trapping them inside. Also, your hair on scalp can become ingrown by themselves.

Ingrown hair on the back of head

Ingrown hair on scalp is known to happen in the following ways:

Extra follicular

This is a condition that happens to those individual with curly hairs that bend and reenters the scalp skin leading to the formation of ingrown hairs especially at the back of your head.

Tran follicular

This is another condition that is common especially among those individuals who cut their hairs on a regular basis. The sharp edges of growing hair follicle will penetrate the scalp skin resulting in ingrown hair on scalp.

According to WebMD, ingrown hair on scalp will generate the development of raised bumps that looks like small pimple and they can be inform of painful boil-like sores when you touch.

Best shampoo for ingrown hair treatment

If you happen to have a very sensitive skin on the scalp, then you should as much as possible to avoid things that could irritate it such those hair products that contain harsh chemicals since they can trigger an allergic reaction.

Mild shampoos and some other hair care products can be obtained through the counter. Since everyone has different hair texture and growth style, I do recommend you visit a professional hair care shops or a dermatologist who will be able to identify the best shampoo that can fit the features of your hair.

Ingrown hair on scalp pictures

Most of the pictures in the article try show where these ingrown hairs are located ranging from behind the head up to the temple of the head.

Severe ingrown hairs on the head can cause such bumps and scars
Severe ingrown hairs on the head can cause such bumps and scars

The pictures brings out vividly how the ingrown hair can result in to tiny pimples around the upper neck, all over the head, and mostly on the hairlines.

Have a look on the pictures and try to figure out if you are experiencing one of the symptoms before seeking proper precautions to treat the ingrowing follicles.

Ingrown hair on head with long hair

Sometimes it is possible for an individual to have ingrown hair on scalp with long hair especially those individuals who happen to have high level of sex hormones.

These hormones can result into excessive hair growth that can contribute to lack of enough space for growth in a proper direction resulting into ingrown hairs. In women it could be due to polycystic ovary syndrome and it is advisable to visit a specialist to detect this hormonal abnormalities.

Is it normal hair growing underneath the scalp

It is not normal for hair to grow underneath the scalp unless it is ingrown hairs. In case you experience some sort of pain that is not ending, I recommend you visit a specialist to detect the underlying problem.

Most of the pain experienced is usually inform of inflammation and itching. Also, you may be susceptible of getting ingrown cysts and boils on the scalp.

Note: visit your medical care for proper treatment and maintain high level of personal hygiene on the scalp.

Ingrown Hair on Scalp Removal

Removal of ingrown hair on scalp is all about determination and self-discipline. It involves the following stages:

  1. Step 1: It is recommended to grow out your hair and if you wish to maintain it short then use clippers from barber to trim off hair to the require height so as to avoid cases of ingrown hairs.
  2. Step 2: Keep away from wearing hats or covering your head with any other form of scalp clothing materials since accumulation of sweat and constant friction may cause ingrown hair bump and it would further inhibit ingrown hair that is infected from healing.
  3. Step 3: It is recommended to shampoo your hair occasional in order to get rid of dead skin cells by rubbing your head with toothbrush or rough washcloth and try to remove ingrown hair on scalp skin.
  4. Step 4: Use a hot compress pack on your scalp for about 15minutes daily. It helps to open up the skin pores and also drain out the bumps.
  5. Step 5: Utilize hydrocortisone cream to the bumps to reduce inflammation caused by ingrown hair cyst and help in controlling itching.
  6. Step 6: Try to avoid scratching ingrown hair on your scalp since it may result into hyperpigmentation and formation of scars as you try dig out a deep embedded ingrown hair on head.

How to get rid of ingrown hair on scalp

Natural remedies on ingrown hair on head include:

1. Black Tea Bags

It is characterized by having tannic acid, which reduces redness and inflammation and helps soothe the skin. Here are some steps:

  • Moisten a black tea bag in warm water.
  • Rub it over the affected area for two to three minutes.
  • Repeat several times daily as needed.

2. Aspirin paste

It is known to have anti-inflammatory property thus helps in reducing inflammation and heal mild ingrown hair infections.

  • Moisten two aspirin tablets in warm water until there is formation of paste.
  • Add one teaspoon of honey to the paste.
  • Apply the paste to the affected area.
  • Leave it on for 10 minutes. Wash it off with warm water and then gently pat the skin dry.

3. Apply honey

It is a natural remedy that contains antibacterial properties and also helps to moisturize the affected area as well as reduce inflammation around the ingrown hairs.

It is applied using the following ways:

  • Utilize a layer of honey directly on the irritated scalp skin.
  • Let it dry for about 3 minutes. Then rinse it off with cold water.

4. Apply aloe Vera gel

It is one of the natural remedy that has been used for treating razor bumps and razor burns. It has a soothing effect; therefore it provides relief on itching and inflammation instantly.

It also keeps the scalp skin moisturized and enhances healing of ingrown hairs that are infected. Here are tips to follow when using aloe Vera.

  • Obtain the gel from a fresh aloe vera .
  • Apply the gel on the scalp skin that is irritated by rubbing
  • Wash the scalp after 5minutes with luke-warm water

5. Apple Cider Vinegar

Due to its ability to reduce inflammation and irritation, it also helps to get rid of an infected ingrown hair on scalp by destroying the bacteria causing agent.

  • Apply the vinegar on the affected area
  • Give it air dry for about 10 minutes and then wash with lukewarm water.
  • Follow the steps until all the ingrown hairs are treated.

Sources and references

  1. How to deal with an ingrown hair cyst: https://medlicker.com/1135-cure-ingrown-hair-cyst
  2. Things That Will Always Cause Ingrown Hairs, Torture Our Souls: http://www.huffingtonpost.com/2015/05/15/ingrown-hairs-causes-treatment_n_7276082.html
  3. Ingrown Head Hairs: http://www.ehow.com/about_6610119_ingrown-head-hairs.html
  4. How to Remove an Ingrown Hair Quickly, Easily, and Without Any Lasers Whatsoever: https://www.bustle.com/articles/57123-how-to-remove-an-ingrown-hair-quickly-easily-and-without-any-lasers-whatsoever
  5. Ingrown Hair on Head Scalp Pictures, Symptoms, Removal & Treatment: http://durablehealth.net/ingrown-hair/ingrown-hair-head-scalp-pictures-symptoms-removal-treatment/

Coughing Up Brown Mucus, Thick Dark Brown Phlegm Meaning, Remedies

Coughing up brown mucus or brown phlegm from chest or throat can mean an infection or simply lung pollution. Some people cough up thick dark brown chunks after quitting smoking. Here’s insight on the causes and what to do when you have this symptom every morning.

Your mucus color can provide valuable information on the current condition of your lungs. It is vital to understand that mucus is a normal phenomenon that comes with having a chest or cold infection. Even though mucus can be quite gross to look at, it plays an important role in the body as it assists in providing protection to the mucus-making tissues that are found in the lungs, sinuses, mouth, GI tract, as well as in the nose.

Coughing up brown mucus or phlegm
Coughing up brown mucus or phlegm
  • It provides this protection to ensure that the surfaces will not become dry.
  • Under normal circumstances, mucus can come in a wide range of colors ranging from green, yellow to brown.
  • When you start coughing up brown mucus, it will be vital to make sure that you take immediate note of this, as it is an indication that you are suffering from more than a mere cold.

Below, we are going to look at the causes, remedies, treatment options, and how to prevent coughing up brown mucus.

Coughing up brown mucus meaning

Whenever a person develops a hacking cough emanating from deep down inside their lungs, it is not uncommon for them to cough up phlegm—a gel-like substance. Normally, you may not think much of this substance, but associating the color of the mucus with your current health status can tell you a lot about some of the pathogens that have recently invaded your body.

According to Dr. Mathew Exline, a critical care expert and pulmonologist at The Ohio State University Wexner Medical Center:

The human body can be described as a mucus-manufacturing machine, as it produces between one and one point five liters of mucus each day, even when it is not healthy. If you find that you are coughing up large amounts of mucus, then it means that you may have an allergic reaction or an infection.

Smokers tend to produce a lot of brown mucus, which in many cases is combined with saliva to form a grainy like texture. Smoking excessively may cause your mucus to start turning brown in color due to the tar, particulate matters, and resin that is present in cigarettes.  For people who do not smoke, it is still possible to produce brown mucus because of the kinds of foods that they could be consuming e.g. red wine, coffee, and chocolate.

Why am I coughing up brown mucus?


Smoking can leave tar in your lungs, which may present in your cough and phlegm.
Smoking can leave tar in your lungs, which may present in your cough and phlegm.

It is considered one of the primary causes of coughing up brownish mucus, due to the combination of nicotine, tar, and resins that are accumulating in your lung and bronchial passages. For heavy smokers, they are likely to exhibit symptoms such as:

  1. Extreme coughing
  2. Brown nails that have an offensive nicotine odor

In the long run, the chain smokers may end up with chronic bronchitis. The condition can in some cases lead to the development of lung emphysema. This is the outcome from the damage that is caused by smoke and nicotine finding its way into your lung air sacs. With time, this condition will make it very difficult for you to get enough oxygen into your lungs.

Once you have this condition, you may be required to make use of:

  1. Lung reduction surgery
  2. Inhalers
  3. Oxygen therapy
  4. Lung transplants
  5. Medications

To avoid dealing with the complications associated with coughing up brown mucus, it is recommended that you consider quitting smoking today. If you cannot be able to take this step, then at least consider cutting back on your nicotine intake.

Acid reflux

The reason you are coughing up a brownish looking phlegm could be because you are experiencing acid reflux. It occurs when food you had ingested is regurgitated, which in turn changes the color of your phlegm. It is mostly true in cases where the affected person had consumed red wine, coffee, or chocolate. You should note that if the brown phlegm has been brought about by acid indigestion, there is a high probability that you could also notice bowel mucus. This is a common indication of irritable bowel syndrome.

Nasal polyps

Coughing up brown mucus may also be an indication of nose bleeding. This is something that is normally caused by nasal polyps. The polyps are often the cause of continued irritation to your skin, which lines your nose as well as the sinuses. In the long run, this could lead to nasal bleeding, which means that you may start noticing dried blood turning the color of your mucus brown.


Excessive alcohol use could also lead to the development of upper respiratory tract infections. If this was to occur, it would lead to inflammation in your throat and lungs, and in some cases, this becomes the primary underlying cause of coughing up brownish looking mucus. Consuming certain alcoholic drinks will mean that you could also see the color of the mucus begin to change.

Exposure to environmental factors

Do you currently reside in an area that has highly polluted air? It could be the reason why your phlegm is beginning to turn brownish in color. Additionally, you may end up coughing brown mucus after you have taken part in cleaning a room that was previously very dusty. These tinny dirt and dust particles may end up finding their way into your throat where they will then start accumulating.

Due to the accumulation of these particles, there is a very big chance that your mucus will change its color and become grainy and brownish. However, the good news is that the condition is temporary, and will resolve itself when you change your environment.


Bronchitis can lead to brown mucus in throat and chest

You will find that there are also serious causes, which could lead to the development of brown phlegm. Some of them include respiratory and lung infections. When you have a respiratory infection, your lungs will immediately begin producing excess mucus.

The excess mucus assists in trapping foreign matter as well as bacteria that could be causing this condition. Additionally, brown phlegm may also be an indication that you have chronic bronchitis or be an indication of more serious health conditions such as lung cancer or emphysema.

Coughing up thick brown mucus in the morning

For smokers, it is not uncommon to find them producing brown phlegm. In most cases, this phlegm is combined with saliva, and it ends up having a very grainy texture. Smoking too much means that your mucus will in the long run starting brownish in color due to all the resin and tar that is found in your cigars.

According to Exline, the human body will at some point try to cough up all the foreign matter that has accumulated in the passageways, and this is how your mucus ends up becoming brown in color. As mentioned above, smokers are not the only people who can brown mucus, as nonsmokers can also produce this type of mucus, depending on the type of food that they have consumed.

When you are coughing up brown mucus, you may notice related symptoms, which may include:

  1. Having a sore throat
  2. Shortness of breath
  3. A bleeding nose that is accompanied by the appearance of brown specks or spots in your mucus
  4. Chest pain and coughing up brownish looking mucus, which may seem like darkish brown blood clots.

Coughing up mucus with dark brown specks after quitting smoking

Have you recently quit smoking, and then noticed the appearance of brown specks in your mucus? Worry not, as this is among many symptoms that are experienced by people who have recently given up smoking. Below is information on why you cough up dark brown mucus after you have stopped smoking, and what you can do to deal with this problem.

Smoking can also cause black and brown specks in your throat
Smoking can also cause black and brown specks in your throat.

It is public knowledge that smoking is not a good habit. However, it is not easy for one to make the decision to quit this habit, especially if one was a habitual smoker. The very first step you need to take is to muster enough strength and will power to make the decision to do away with this habit. You have to understand that the risks that come with smoking far outweigh the pleasure or satisfaction derived from smoking.

Is it normal for you to cough up black mucus after you have quit smoking?

When you make the decision to do away with this habit, you must ensure that you are mentally prepared to deal with the various withdrawal symptoms that are sure bound to follow. You need to remember that nicotine is naturally addictive, which is the main reason why you must be prepared to fight off the temptation to go back to smoking.

Immediately you stop smoking, the withdrawal symptoms will start making an appearance. They include:

  1. Anxiety
  2. Tingling sensations
  3. Cravings
  4. Nausea
  5. Headaches

Smoking is known to damage the body’s defense system against environmental pollutants or pathogens that are known to cause diseases. As such, you will find that your lungs as well as airways will become inflamed, and toxins, together with the mucus being produced will end up being trapped inside your nose. Therefore, when you eventually quit smoking, your body will attempt to get rid of all these harmful chemicals.

All these toxins and chemicals that had been accumulated will be expelled from your body in the form of dark brown mucus. You will notice that the duration that you will cough up this type of mucus will vary depending on your past smoking habits. It may take habitual smokers, who have poor lung functioning much longer for them to recover.

Sore throat and coughing up brown mucus

Sore throat is one of the common symptoms of a cold. If you notice that you are coughing up dark brown mucus accompanied by a sore throat, it means that you could be suffering from a bacterial infection. It is therefore recommended that you make an appointment with your primary care physician so that you can be checked out, before being provided with a good treatment plan.

Home remedies for coughing up brown mucus 

Have you been feeling as though your throat or nasal cavity is blocked? Are you feeling annoyed with the frequent sneezing and coughing bouts? These are some of the symptoms, which indicate that you have phlegm in your throat.

There are symptoms that may lead to severe fitness conditions. They include the following:

  1. Breathing difficulties
  2. Fever
  3. Runny nose

Even though phlegm is not deemed to be dangerous, it may end up clogging the bronchial tubes, which in many cases results in upper respiratory tract infection. Factors such as flu, colds, excessive smoking, and viral infections are known to cause phlegm. Keep in mind that phlegm can be very irritating as well as being uncomfortable. The good news, however, is that there are remedies that can be relied upon to assist in curing this condition. Some of the remedies include:

Honey and ginger

Ginger is one the preferred home remedies as it contains numerous medicinal properties, which can be used to treat varying medical conditions. It contains compounds that assist in minimizing symptoms associated with cold and coughs, while at the same times assisting in soothing the infected respiratory tract system.

What to do at home

  1. Measure a hundred grams of fresh ginger and ensure that you remove the outer skin covering the root
  2. Carefully crush your ginger root
  3. Take two tablespoons of raw honey and proceed to add it to the ginger root that you have just crushed
  4. Microwave this remedy for at least thirty seconds
  5. Make sure to consume two tablespoons of this concoction each day
  6. The concoction should be taken two times each day for the next three days


It comes in handy in assisting to treat throat infections, which could be causing the appearance of the brown mucus. For people who suffer from a buildup of mucus in their nasal and throat passages, they will find that cayenne pepper makes it possible for the respiratory system to release all this mucus.

What to do at home

  1. Measure half a tablespoon of white pepper and proceed to grind it very gently
  2. You will then need to add one teaspoon of honey to this mixture
  3. Take this blend and place it in your microwave for the next ten seconds
  4. Once this time has elapsed, take the blend and chomp it

After consuming the blend, you can expect to feel instant relief. Herbal experts recommend that individuals take this mixture at least three times each day, for the next seven days. This is meant to guarantee satisfactory results.

Chickpea powder

According to the Natural Home Remedies for Life, chickpea powder, used in preparing chicken soup comes with important anti-inflammatory properties, which prevent the occurrence of some of the nasty side effects that are associated with having a cold, with the primary side effect being coughing. Additionally, chicken soup also comes with cysteine—it is an ingredient, which assists in making phlegm much thinner.

What to do at home

  1. Measure a single tablespoon of oil and place it in your pain. Combine it with three tablespoons of the chickpea powder.
  2. Fry the blend until you notice it start turning brown in color
  3. Once this has happened, proceed to add a single tablespoon of honey, and two tablespoons of almonds into the blend. In addition, measure thirty ounces of tap water and add it into this blend
  4. Stir the blend gently before removing it from the fire. It is recommended that you consume this particular concoction three times each day for between four and six days

Lemons and onions

You can also combine lemons and onions to come up with a mixture that will make it possible for you to deal with the brown mucus.

What to do at home

  1. Take your onion and carefully peel off the outer skin
  2. Put it in a grinder
  3. Cut your lemons into two halves and squeeze them to extract the juice. Combine the lemon and onion juices
  4. You will then need to take that blend and place it in a cup of boiling water
  5. You should allow the concoction to boil for a minimum of three minutes
  6. Take your blend and remove it from the source of heat. Ensure you add a single teaspoon of honey into the concoction, and then allow it enough time for it cool down
  7. You have to make sure that you drink one cup of this concoction three times each day until you notice the symptoms begin to disappear

Grape juice

For a long time now, grapes have been known to be expectorant. This means that they can assist in soothing the lungs, while at the same time playing a role in unclogging the phlegm that is blocking your airways.

What to do at home

  1. Measure two teaspoons of grape juice and combine them with two teaspoons of honey
  2. You have to make sure that you take this concoction at least three times a day

Lemon tea

Lemon has citric acid that is known to contain potent antiseptic properties. Combining lemon with honey leads to the creation of a blend that comes in handy in loosening phlegm. Additionally, it can also assist in soothing dry throats. As you are preparing the tea, ensure that you add a single tablespoon of honey into the blend so as to sweeten it.


  1. https://www.healthstatus.com/health_blog/copd/coughing-up-color-it/
  2. https://www.healthtap.com/topics/brown-specks-in-phlegm-after-quitting-smoking
  3. http://www.webmd.com/cold-and-flu/cold-guide/common_-cold-symptoms#1
  4. http://www.ehow.com/how_5618387_cough-up-mucus.html

Signs of Infected Nose Piercing, How to Clean, Heal & Home Treatment

An infected nose piercing is a condition where the pierced area of the nose is attacked by infections which are usually caused by bacteria. A nose bump may be one of the signs and symptoms of the infection. Here are pictures and how to clean and heal an infected nose piercing.

The bacteria attack the nose when a person does not maintain cleanliness of the piercing and when unsterilized materials are used in the piercing process. To avoid an infection in the piercing, one has to clean the place twice a day. It is important to know the symptoms of the condition so that one can seek early treatment and use of remedies to get rid of the condition.Infected nose piercing signs

Infected nose piercing

Infected nose piercing is a condition where the pierced region of the nose is attacked by infections usually caused by bacteria. Bacteria get to the pierced region if a person has a habit of touching the region with dirty hands, use of unsterilized equipment to do the piercing and poor personal hygiene. Below are some of the ways one can avoid infecting the piercing with bacteria:

  1. Regular change of bed sheets because they come in contact with the piercing daily.
  2. Avoid public swimming pools.
  3. Cleaning the piercing twice daily using saline water or an antiseptic.
  4. Use water free from bacteria to bath. Use antiseptic to kill bacteria in water.

Infected nose piercing can be treated. People are supposed to know the signs of the condition so that it can be identified during its initial stages where home remedies can be used to get rid of it. In an advanced stage, use of antibiotics is advised.

Signs and symptoms of infected nose piercing

An infection in nose piercing occurs just after piercing. It may take a long time before it occurs. It is important to treat the infection during its early stages because it may affect the functioning of the nose if not treated early enough. It is therefore important to know the signs and symptoms of an infected nose piercing. Below are some of the symptoms:

Signs of a nose piercing infection
Signs of a nose piercing infection
  1. The piercing becomes red and tender for more than two weeks.
  2. Swelling of the nose longer than expected.
  3. Increased amount of green or yellow discharge from the pierced area after a week of piercing.
  4. Formation of lots of crusts on the pierced region.
  5. The pierced place taking longer time to heal.

How to know an infected nose piercing

To ensure that infected nose piercing does not bring complications in the functioning of the nose, it is important to treat it during its initial stages. Below are some of the indications that one is suffering from an infected nose piercing:

  1. Discharge from the pierced site which lasts for more than a week from the day of piercing.
  2. The pierced part becomes red and swells for a longer period than the normal one week.
  3. Bleeding in an old piercing is also an indication of infected nose piercing.
  4. Fever, nausea and chills. This may be an indication that bacteria have infected the part to a bad extend that the whole body is affected.
  5. Pain and aching in the piercing which lasts longer than usual. Normal pain should end within a week.

Bumps on nose piercing

It is a swelling that may develop either a few days or after months of piercing of the nose. It is normal for the bump to develop a few days after piercing but if it does not disappear after two weeks, it becomes an indication of an infection.

Infected nose piercing bump
Infected nose piercing bump

It is mainly caused by trauma on the skin caused by piercing before it heals completely. It is more evident in people who have keloids. Keloids are a condition characterized by abnormal growth of skin fibrous tissues as a result of trauma.

Causes of bumps on nose piercing

Bumps on nose piercing are mainly caused by trauma on the skin during and after piercing.  They appear few days after piercing or take a longer time to appear. Below are some of the causes:

1. Lack of experience and poor piercing techniques

Lack of proper piercing skills and use of unsterilized equipment are the major cause of bumps on nose piercing. Lack of skills may make the piercer to pierce the part of the nose that is very sensitive. The sensitivity will cause bumps to form. Use of unsterilized equipment may transfer bacteria to the pierced area leading to formation of bumps.

2. Allergic reactions to the jewelry

Because the jewelry is in direct contact with the skin, it should be chosen with care. Some are rough and may cause trauma on the skin and give rise to bumps. Some jewelry are made of nickel may cause the body’s immune system to overreact by producing lots of white blood cells to the pierced region causing bumps to appear.

3. Poor personal hygiene

Touching the piercing with dirty hands may infect it with bacteria which may lead to formation of bumps. The piercing should be kept clean by using saline water to clean it twice in a day. Any material that may come in contact with the piercing should also be clean.

4. Changing of jewelry before piercing heals

Changing of jewelry may cause trauma on the piercing which can give rise to bumps. It may also distort the healing process making it to start afresh by removing the outer skin of the piercing.

How to get rid of bumps on nose piercing    

As explained above, a bump on nose piercing may arise as a result of poor hygiene, allergic reaction and poor piercing techniques. The bump can be prevented and treated using the below explained ways:

1. Aspirin paste to reduce inflammation

Aspirin reduces itchiness caused by bumps because of their anti-inflammatory properties. They also increase blood circulation to the bump thus reducing the healing period. To make aspirin paste, crush a tablet, add some water into the paste then stir until a paste is formed. Use a clean cotton ball to apply the paste on the bump.

2. Use of lemon juice to kill bacteria

Lemon juice has acidic properties which kills bacteria. Because a bump on nose piercing may be caused by bacterial infections, lemon juice can be used as an effective remedy. To use it, cut a lemon into pieces, squeeze out juice from the pieces, add some water to the juice then use a clean cotton wool to apply it on the bumps.

3. Keep the piercing clean

To avoid infecting the piercing with bacteria and pathogens which may cause bumps to appear, keep the piercing clean. This can be done by washing it twice daily using saline water or antiseptic.

How to clean an infected nose piercing, aftercare

An infected nose piercing is a complicated condition that requires careful handling because the nose is a delicate organ performing an important task of warming and trapping dust from the air we breathe.

How to clean an infected nose piercing
How to clean an infected nose piercing

An infection in the nose should therefore be handled with care to reduce the healing period and avoid migration. When cleaning an infected nose piercing, avoid antiseptics with hard chemicals because they may cause irritation on the infected area. The chemicals include: alcohol, hydrogen peroxide and tea tree oil. Below steps to clean an infected nose piercing:

1. Clean your hands

Cleaning of the hands must be the first step because hands are capable of transferring more bacteria and pathogens to the infected nose, the hands should therefore be cleaned thoroughly using antiseptic and clean water. Any chemical substances should not be used to clean the hands because some chemicals may cause damage to the infected area.

2. Prepare a salt or antiseptic solution

Dissolve a quarter teaspoon of sea salt in a cup of water. The salt should be non-iodized. The solution will be used to clean the infected area because it kills bacteria which cause the infections. An antiseptic solution which functions just like salt solution can be prepared by adding bacterial soap solution in water.

3. Use clean cotton or sterile gauze to dab the area.

Soak a clean cotton swab or sterile gauze in the antiseptic or solution then rub it around the infected part gently to soften dried discharge, blood and debris. This is to ensure that no bleeding will occur once they are removed.

4. Remove softened debris, discharge and crusting

After softening debris and discharge in the infected part, remove them gently from the infected part. Ensure that no blood oozes while removing crusting. This should be done both in the inner and outer surface of the nose. After this process, rinse the part with clean warm water to remove salt and soup remains from the infected part.

5. Dry the infected area

Pat the infected area dry using a clean paper towel. Do not use towel made from cotton to dry the area because they might pull the ring and cause bleeding. They may also leave behind some cotton materials in the infected part.

Home remedies to get rid of infection in nose piercing

An infection in nose piercing is a manageable condition using home available products. This is because it is majorly caused by bacteria due to dirty piercing tools and others. Below are some of the home remedies to get rid of infection in nose piercing:

1. Tea tree oil and virgin coconut oil for aftercare

Tea tree oil has antibacterial properties; it is therefore effective in healing bacterial infections associated with nose piercing. It also acts as an anti-inflammatory on the affected area by reducing the redness of the infected part.  Below are the steps to be followed when using tea tree oil to get rid of infection in nose piercing:

  • Soak a clean cotton wool in a few drops of tea tree oil.
  • Use the wet cotton wool to gently rub around the infected area.

Virgin coconut oil can be mixed with tea tree oil and be applied around the infected area using the steps above. Virgin coconut oil acts as a skin moisturizer therefore prevents skin from drying. For better performance, this steps should be repeated twice or thrice in a day.

2. Apple Cider Vinegar to get rid of irritation

Apple cider vinegar contains acetic acid which makes it possess antibacterial properties. It is therefore used to kill bacteria which cause infections after nose piercing. It also helps to reduce the amount of pus flowing from the wound. To use apple cider vinegar as a remedy, follow the steps below:

  • Mix equal amounts of unprocessed apple cider vinegar with water.
  • Dip a clean cotton ball into the mixture.
  • Use the wet cotton ball to rub around the infected part.

Some people have sensitive skin which may itch after using the above steps. To avoid the itchiness, dilute the apple cider vinegar mixture with more water.

3. Aloe vera to speed up healing process

Aloe vera has antioxidant and anti-inflammatory properties. These properties make it to speed up healing process of wounds and reduce skin redness and itchiness. It speeds up the healing process by activating the skin to produce collagen which makes the skin to look better and nourished. To use aloe vera to get rid of infections in nose piercing, follow the step below:

  • Apply aloe vera gel to the infected part using clean cotton.

This remedy can be used two to three times in a day until the infection is completely healed.

4. Chamomile tea compress to heal wounds faster

Chamomile has properties to help reduce skin inflammation, heal skin infections and help wounds to heal much quicker. Studies have also revealed that it helps healing wounds to heal much quicker than corticosteroids and medicated skin creams.  To use this remedy, follow the steps below:

  • Put one chamomile tea bag in a cup of hot water.
  • Wait until the water becomes warm then squeeze out some water from the tea bag.
  • Put the bag on the infected part and compress until the bag cools.

The above steps can be repeated twice to thrice in a day. Chamomile can also be used in the form of essential oil and mixed with virgin coconut oil. This forms an antibacterial ointment which can be applied on the affected area to kill bacteria.

5. Saline solution to speed up healing

A saline solution like sea water can help to soften any discharge from the infected nose. It is also effective in killing bacteria which causes infections and helps to heal the wound much faster by drawing pus and any other discharge from the wound through osmosis process. To use saline solution as a remedy to get rid of infection in nose piercing follow the steps below:

  • Dissolve a quarter tablespoon of sea salt in a cup of warm water.
  • Soak a cotton ball in the solution.
  • Use the ball to compress on the affected area for few minutes.
  • Rinse the area with warm water and dry it.

Using warm water helps to increase blood circulation to the infected area therefore speeding up healing process. This process can be repeated two to three times in a day until the infection is gone.

Treatment for infected nose piercing

Infected nose piercing is a manageable condition if it is discovered early enough by the victim. When the infection is in an advanced stage, use of antibiotics like Amoxicillin and Augmentin is recommended.

Use of antibiotics to treat infected nose piercing

When infected nose piercing is in an advanced stage, it is recommended to use antibiotics to cure it by killing bacteria and pathogens that cause it. Below are the antibiotics used:

 1. Amoxicillin

It is a penicillin antibiotic used to kill bacteria. It is mostly used to treat diseases caused by bacteria. Such diseases include: pneumonia, bronchitis and gonorrhea. The drug should be taken at the same time daily without failure. It should be taken one hour after a meal.

Side effects of amoxicillin

Some people are allergic to amoxicillin or any penicillin drug. The effects of this drug on such people include: stomach pains, swollen tongue, headache and diarrhea.

2.  Augmentin

Just like Amoxicillin, Augmentin is also a penicillin antibiotic. It is used to treat infections caused by bacteria. They include: unitary tract infections, bronchitis and infections of the skin.

Side effects of Augmentin

Just like amoxicillin, Augmentin also has effects on people who are allergic to it. The effects include: watery diarrhea, weak muscles, pale skin, dark colored urine and unusual thoughts and behavior.

Sources and references

  1. Heal cure: Piercing Infection Care, Cleaning, Treatment, Signs and Symptoms.
  2. Health & fitness: Infected Nose Piercing, Causes, Signs, Abscess, Cleaning, Aftercare, Products, Instructions.
  3. Disease pictures: Infected Nose Piercing – Causes, Symptoms, Home Remedies, Treatment.
  4. com: Augmentin.

Infected Sebaceous Cyst Removal, Symptoms and Cure

Even though an infected sebaceous cyst is not cancerous, it can be very irritating. An infected sebaceous cyst is a small bump or lump appearing under your skin. In many cases, this type of cyst is found in areas such as the upper chest, upper back, neck, and face. The following are the symptoms associated with this type of lump, as well as tips on how you can go about removing or treating the lump.

An infected sebaceous cyst begins to develop when the oil producing glands found on your skin surface become blocked, leading to the creation of hollow sacs, that are filled with fatty, yellowish substances, which have the appearance of cottage cheese. Often, you will find that the cysts are made up of swollen lumps or hair follicles, which come about when the skin is traumatized.

In many cases, this type of cyst develops at a very slow pace, and is usually not painful in any way. But, you should not that it can become infected or inflamed. When this happens, it means that the overlying skin will become reddish, tender, and very sore.

Pictures of infected sebaceous cyst

Here are pictures of infected dermoid and sebaceous cysts.

Infected sebaceous cyst
Infected sebaceous cyst


Infected sebaceous cyst on back, breast, and face

A sebaceous cyst, or an infected sebaceous cyst could result in a lump that is tender and warm. The affected skin area could become red as a result of the inflammation that is associated with this kind of lumps. In the human body, some of the areas that are prone to this kind of cyst infections include the neck, back, and face.

Also known as epidermoid cysts, they appear under your skin surface in the form of small lumps. According to Medscape, the sebaceous cysts can occur on any part of your skin, but they are most commonly found in the trunk, scalp, neck, and face.

  1. These cysts grow at a slow pace, and are not easily discoverable until they become bigger, at which point you will be able to feel them under your skin
  2. Sebaceous cysts occurring under your skin are normally painless, but they could start to hurt when they become infected, or when you suffer from trauma, which could force these cysts to rapture.
  3. According to Mayo Clinic, many people refer to epidermoid cysts as sebaceous cysts, despite the fact that they are very different.

Even though the sebaceous cysts are quite harmless, and will normally not require any kind of treatment, when it becomes infected, you will be forced to seek medical attention. Before looking at the home remedies, as well as the treatment options that are available, let us first look at what causes the infected cysts to occur on the face, back, legs and breasts, as well as the symptoms manifested.

What is an infected cyst?

Infected cysts on the skin surface come about when the oil producing glands are blocked. When they become blocked, a hollow sac is left behind, which is then filled with a yellowish looking substance, which also happens to be fatty or oily. In case bacteria gets introduced into this area, the lump that has formed under your skin will become infected.

It is important to understand that the infected sebaceous cysts could grow into an abscess, which would then end up causing you a lot of pain, not forgetting the fact that pus may start oozing out from it. In some cases, infections could occur, and this could cause the appearance of lesions that are dome shaped, which arise when a pilosebaceous follicle is raptured.

  1. The neck, legs, face, and breasts are the areas that are most likely to get infections. The reason for this is because it is very easy to reach these areas, which makes it easy for a person to introduce viruses and bacteria to the cysts when they are trying to pop them.
  2. Before a cyst becomes infected and starts turning into a tender abscess and lesion, the cyst will be slightly movable, and you will feel as though you are touching a movable lump under your skin surface.
  3. If you notice that a cyst has become painful, there is a good likelihood that it has already become infected.

You can also get an infected sebaceous cyst from an ingrown hair in any of the areas mentioned above. Normally, the ingrown hairs form when the hairs starts to grow back into your skin. You will often notice that they cause a lot of irritation, and may lead to the area becoming infected, or inflamed. Before the ingrown hairs can turn into cysts, the ingrown bumps will usually be hard, and may develop into very hard sebaceous cysts, which are quite common in the pubic region.

Causes of sebaceous cysts and infections

Accumulation of oily substances as well as keratin that has been trapped under the skin surface are the primary causes of sebaceous cysts. Once the dead skin cells start to move deeper into your skin, they will start to form a cyst.

According to Everyday Health, the cells forming the walls of these cysts normally secrete a protein, known as keratin into the sebaceous cysts. Once this has taken place, the end result is that a bump will be formed under your skin, which will continue to grow bigger and bigger with each passing day. Often, the size of the cysts will vary between small and pea sized sebaceous cysts.

According to the United States National Library of Medicine, the cysts in some people can be inherited. For instance, Steatocystoma multiplex is a disorder (congenital), which could lead to the appearance of many cysts all over your body.

An ingrown hair is another known cause of the sebaceous cyst. This kind of cysts will normally develop in the form of ingrown hair bumps, which with time then transform into full blown cysts. In such a case, this type of cyst will be infected. It normally starts when your hair follicle becomes inflamed and swollen because of bacterial infections and trauma.

You should ensure that you take note of any hard lumps appearing under your skin. Even though the epidermoid and sebaceous cysts are non-cancerous or benign, bumps appearing under your armpit, in the neck area, genital region, or jawline, could be a sign that you have cancer, and as such, they should be checked out, instead of being ignored.

Infected sebaceous cyst on head and scalp

Sebaceous cysts on head and scalp are also known as pilar cysts or trichilemmal cysts. These are cysts filled with keratin, and which often originate from your outer root hair sheath. In the human body, keratin is the protein responsible for making the nails as well as the human hair. It therefore, comes as no surprise that the pilar cysts are found on the scalp, and are more prevalent in middle-aged females.

In most cases, you will find that this particular type of cyst runs in the family, and are therefore inherited. They can be passed to a child of either gender, and each child has a 1 out of 2 chance of inheriting this condition from the parents. If these pilar cysts are not causing any symptoms, it will not be necessary for you to have them removed. But, drainage and incision under the local anesthesia can assist in providing comfort to the affected individual.

Symptoms of Infected sebaceous cyst

A skin cyst is nor harmful, unless it becomes infected. It is imperative to note that sebaceous cysts are not similar to ingrown hair cysts or acne cysts, which are normally known to cause a lot of pain to an individual. In most cases, the sebaceous cyst appearing on your legs, face, pubic area, as well as your neck is nothing more than an aesthetic problem.

However, you will find that many people prefer having the cysts removed, even though they are pretty much harmless. You should ensure that you see your doctor as soon as you have noticed any alarming symptom, which could be an indication that you have an infection under the skin surface. There are bacterial infections that can be quite dangerous, hence the need to have them checked out. Below are some of the symptoms associated with an infected sebaceous cyst.

Boils or abscess

Abscess from an infected cyst
Abscess from an infected cyst

Boils and abscess often form on the buttocks, as well as on the inner part of your thighs. They will normally grow from the infected bumps and pimples on your inner thighs. The abscess could begin from a sebaceous gland that is clogged. For instance, cysts occurring behind your earlobes could begin from mastoiditis or infections.

  1. A boil or abscess resulting from a cyst (sebaceous) can be very painful
  2. There are boils known to ooze a cheesy like fluid. The fatty substance also happens to have a very foul smell.
  3. It is common for boils to develop when sebaceous cysts have been formed from hair follicles that are infected.
  4. According to WebMD, boils are skin infections, which starts from oil glands or hair follicles.

A few days after you have been infected, pus cells will start to collect inside this hollow sac. When this happens, lesion or abscess could start turning yellowish or whitish in color. There are certain boils, which may appear greenish in color, more so when this infection becomes severe, and starts to advance. It is recommended that you see a doctor as soon as you notice this particular symptom. The doctor will be able to drain the cyst, thereby preventing the occurrence of any more infections.

Burst cyst under your skin surface

Infected sebaceous cysts could end up bursting, and this could lead to a person experiencing a lot of pain. There are certain cysts that become big, to the extent that they start applying pressure to the skin surface. These kinds of cysts could end up bursting, if keratin is continuously deposited into the growing cyst, thereby making it to become bigger and bigger.

Trauma is the other reason for burst cysts. If the affected individual keeps on disturbing and picking on the cyst that is below the skin surface, it will start to become loose and tender. As a result, it could become inflamed. Once inflamed, it may end up bursting, and in the process, release all its contents on to the skin surface.

  1. There are cases where this lump bursts, thereby causing this bacterial infection to start spreading to all the other skin tissues.
  2. In case the infection begins to spread, there is a chance that you may start to experience bleeding, a high fever, as well as pain.
  3. According to Fertility Chef, majority of the cysts that burst open are the ovarian cysts. Given that the fluids continue to build up inside the cyst, it is inevitable for the ovarian cyst to burst open.

Whether infected or not infected, when an ovarian or sebaceous cyst bursts open, the affected person can expect to experience a lot of pain. Additionally, bleeding should also be expected, although the bleeding will most likely follow the pus that will start oozing from this particular lesion.

Bleeding or oozing pus

Sebaceous cysts can be tender or hard. You will find that the hard cysts hardly ever get infected, while the tender cysts have a higher chance of becoming infected, which may then cause bleeding, fever, as well as pain. Infected epidermoid or sebaceous cysts will normally produce pus in the event that they become raptured or they burst open.

  1. When raptured, the pus oozing from the cyst could smell bad, or the cyst could produce a cheesy looking substance.
  2. This is brought about by the oil found in the sebaceous gland, which has become trapped, and as such starts to rot inside this cyst.
  3. Depending on the cause, blood could also be a part of this cyst.

Fever and pain

Once you get an infected cyst on the face, leg, skin, or your inner thighs, there is a chance that you will start to develop additional symptoms related to this infection. Common indicators of an infected cyst (epidermoid) include fever, aching, as well as pain.

The symptoms could be accompanied by inflammation as well as redness. As such, when you notice that the cyst is producing such symptoms, there is a likelihood that this infection has started to spread to the other surrounding tissues, making it necessary to seek medical advice.

Antibiotics for treating infected sebaceous cyst

Many infections that occur in the epidermoid cysts are normally brought about by bacteria. In such a case, the doctor will need to treat this infection, before he or she can proceed to remove the cyst from below your skin surface. Remember that infected cysts are extremely tender, and have a redness that often extend below the cavity of the cyst.

  1. For excision to be done, the bacterial infection must be treated first
  2. Many infections affecting the cysts are caused by a bacterium known as Staphylococcus aureus.
  3. Common antibiotics like amoxicillin, penicillin, and the other available oral antibiotics can assist in getting rid of this type of infection.

Before treatment can begin, the doctor will first need to examine your cyst, so as to determine whether it is infected or inflamed. The only cysts that can be treated with antibiotics are the ones that are infected. Epidermoid cysts (inflamed) will need to be treated using a corticosteroid injection e.g. triamcinolone. This particular corticosteroid may also be used topically, to assist in eliminating the inflammation.

Home treatment for infected sebaceous cyst

Home remedies can also come in handy when a person is dealing with an infected cyst. In the event that your cyst is not very serious, you should consider trying out the following remedies to get rid of the annoying cyst.

Warm compress on the cyst

You can easily make a warm compress at home by using a towel and a couple of plastic bags. The warm compress is preferred as it assists in improving blood circulation around the area that has been affected by the cysts. Improved circulation ensures that the area gets to heal at a faster pace. Warm compresses work by dilating your blood vessels and improving nutrient transportation, thereby ensuring that the tissues that have been damaged by these cysts get to heal much faster.

  1. Take your face towel and soak it in a basin of warm water
  2. Squeeze and wring the face towel to get rid of all the excess warm water
  3. Take your warm towel and place it on your cyst for at least ten minutes
  4. You should repeat this procedure between four and six times each day

This warm compress will ensure that all toxins are drained away from the cyst. Once they have been drained, you will find that this cyst will heal much faster

Tea tree oil for sebaceous cyst infections

It is a home remedy that has been used for many years in treating all kinds of cysts. Some of the cysts that can be removed using tea tree oil include epidermoid as well as ganglion cysts. Tea tree oil comes with anti-inflammatory and antibacterial properties, which are used in treating sebaceous bumps as well as inflamed acne pimples.

  1. Carefully clean the area that has been affected by the cyst
  2. Take a cotton ball and dip it in diluted tea tree oil
  3. Place this cotton ball on your cyst, and use a bandage to secure it into place
  4. You should then leave it on the bump for a few hours
  5. After a few hours have elapsed, remove the cotton ball, and use clean water to clean this area
  6. Make sure you repeat this procedure each day

People with sensitive skin should not use tea tree oil on their skin surfaces. If they have to use it, they must make sure that the tea tree oil is properly diluted, or they could choose to only use it for a few minutes. If you notice that your skin is burning after using this remedy, you should discontinue its use immediately.

Aloe Vera

Aloe Vera is a home ingredient that has been used for skin related problems for very many years. It assists in soothing the skin, as well as in eliminating infections caused by bacterial organisms. If the cysts have become inflamed due to bacterial activity, you can relive the pain and inflammation using Aloe Vera.

What to do at home

  1. Obtain a fresh aloe leaf and proceed to cut it in half
  2. Squeeze the leaf to extract all the juice
  3. Take this gel and apply it over the affected area
  4. Make sure to repeat application each day, to ensure that the cysts heal much more quickly

It is recommended that you avoid popping your cysts at home, as this can lead to the infection spreading to other areas. In most cases, you will find that these cysts will normally go away with time, and without your intervention. Your body’s immune system is capable of dissolving the hard cysts, and as such, you do not have to worry about their presence on your body.


  1. http://www.mayoclinic.org/diseases-conditions/sebaceous-cysts/basics/complications/con-20031599
  2. http://www.everydayhealth.com/sebaceous-cyst/guide/
  3. https://www.skinsight.com/skin-conditions/adult/pilar-cyst
  4. https://patient.info/doctor/epidermoid-and-pilar-cysts-sebaceous-cysts-pro
  5. http://www.dermnetnz.org/topics/pilar-cyst/

Daith Piercing for Migraines

Can a daith piercing help with migraines and relieving headaches? Which side should you get it to stop headaches; the left ear or the right ear? Here is fact-based information and reviews on the effectiveness of daith ear cartilage piercing for migraine relief.

What is a daith piercing? It is a specific type of ear piercing that passes through the middle ear’s innermost cartilage. (See pictures below). It is therefore a type of ear cartilage piercing. While some people will get this piercing from a studio near them for beauty reasons, others are doing it as a treatment for persistent headaches.

Daith piercing for migraines
Daith piercing for migraine and headache relief.

There are claims that this kind of ear cartilage piercing can help relieve migraines. Not much of scientific studies show the direct use of piercings to treat migraines effectively. However, anecdotal evidence and reviews show it is possible to cure migraines with daith piercings. But how does it work?

Do daith piercings help with migraines?

The use of daith piercings to help relieve migraines comes from acupuncture. Studies have shown that acupuncture can heal migraines. According to WebMD1 reported study, “After completing the study, all of the participants — including those in the sham group — reported fewer days with migraines than before the study began.”

  • A daith piercing works in the same way acupuncture works to relieve migraines.
  • Both hormonal and stress-related migraines are related to the pressure the patient feels in the ear, temples etc. resulting in headaches.
  • Piercing the ear relieves tension points, thus stopping the migraines.

How does the daith piercing for migraine relief work? The pressure point is located in the cartilage found in the innermost fold of the ear. By piercing this cartilage, the pressure and tension are relieved, this stopping the migraines.

FACT CHECK: According to the Migrane.com statistics:

“In the U.S., more than 37 million people suffer from migraines. Some migraine studies estimate that 13 percent of adults in the U.S. population have migraines, and 2-3 million migraine sufferers are chronic.”

Acupuncture techniques work by stimulating nerves in muscle tissues and under the skin. It makes the body produce endomorphs – pain relieving substances. As a result, the body is relieved of any pressure and pain that is causing the discomfort.

Some acupuncturists prefer embedding a little steel ball in the daith piercing jewelry or inside the piercing for easy and quick relief of headaches. When you feel the signs of migraines, you can push on it to get relief.

While there is very little science to support the success of a daith piercing for migraines, those who believe in alternative medicine, as well as the overwhelming social evidence and reviews show that this treatment works.

“Acupuncturists target this area during sessions, and many people experience short-term headache relief after treatment” says Dr. Thomas Cohn, a pain relief specialist.

  • Daith piercings for migraines may not work for everyone.
  • Acupuncture points do not produce the same result for every patient.
  • Most health professionals advise that you continue to use migraine medication even after or when planning to get a daith piercing.

Which side of daith ear piercings to relieve migraines?

Which side to get daith piercing for migraines? Migraines can affect one side of the head, or come at random on both sides of your head. Some people are able to relieve migraines by massaging the particular side of the head that suffers the migraines.

So, should it be the left or right ear daith piercing for migraines? You can pierce the left ear cartilage if you get the migraines more often on the left side of the head. However, if the pain and pressure occurs most on the right side, do a daith piercing on the right side and see if it will stop the headaches.

  • The best way to determine which side of daith piercings will help migraines is by massaging the ear or head on one side first.
  • If the results are encouraging, get a daith piercing on that side.
  • However, you can also opt to relieve headaches with daith piercings on both sides of the ear.

If you are trying to determine which side to get a cartilage ear piercing to stop a migraine or headache, you may also want to see an acupuncturist. The practitioner will help determine whether one piercing on either the left ear or right ear is all you need, or both. This way, your piercing may be a long term solution for your migraines.

Does acupuncture stop migraines

Acupuncture is a holistic health approach originating from traditional Chinese medicine. In its practice, acupuncturists insert needles in the skin on specific points on the body at varying depths to help relieve pain, tension and discomfort.

Acupuncture is said to help relieve pain and anxiety
Acupuncture is said to help relieve pain and anxiety

In acupuncture, although needles are inserted on the body, the practice is pain-free. The connection between acupuncture and tragus piercings and daith piercings in healing headaches, anxiety and migraines is that a pressure point that is a possible cause of migraines and headaches are relieved.

In the modern practice and use of acupuncture, it is possible to treat the following ailments:

  • headaches, including reducing the frequency and intensity of migraines
  • muscle spasms and pain
  • neck pain
  • osteoarthritis
  • digestive problems
  • knee pain
  • chronic back problems and pain
  • allergies
  • mood, depression

Acupuncture points are located on the meridians through which viral energy runs according to traditional Chinese medicine theory. Clinical trials have shown effectiveness in the use of this technique to stop migraines or at least reduce the frequency of severe headaches and anxiety in a good ratio of patients.

Acupuncture is believed to stimulate the body’s natural painkillers, increase blood flow, stimulate nerves, muscles and tissues. The traditional Asian practice of acupuncture has the goal of balancing the body’s energy, called the body’s life force or qi or chi.” [Migraines.com]

It is very important to note that acupuncture helps treat migraine pain in some patients, and not others, just like other medications used to get rid of headaches. Therefore, not everyone will have similar results with acupuncture and daith piercing for migraine treatment.

Daith piercing for migraines reviews

There are a lot of reviews and social testimonials claiming that daith piercings work when it comes to stopping migraines, headaches and anxiety. Here are a few we collected around the web to help with the evidence. Although there are not many clinical studies that show solid evidence explaining how these work, most people have shown that their migraine symptoms have improved since getting the piercing done.

Mitchelle’s review on Migraine Pal: “One month since piercing. I’m in love with it. Still no migraines and still no headaches. The best thing ever. Make sure when or if you get the piercing it’s from someone that has done the training and knows exactly where to put it, otherwise it won’t work. It needs to go on the acupressure point. Feeling free at last.”

Review from Dianne Anderson Kane on The Daily Migraine:I got my daith piercing 6 weeks ago… Had a headache when I got it done, headache gone within an hour. It’s been 6 weeks now without a headache. This is a record for me, as I usually have a daily background headache with a full on migraine more than once a week. I have tried everything over the past 30 years and this is the first time I’ve gone this long without one.

Sources and references

  1. WebMD: Acupuncture May Be Effective for Migraines
  2. Cochrane: Acupuncture for preventing migraine attacks

Itchy Bumps on Feet, Small, Fluid Filled Bumps That Hurt on Feet

Itchy bumps on feet are called dyshidrotic eczema in medical language. This is a condition of small blisters that may develop on the feet. The blisters are itchy and may be filled with fluid. They last for about two or three weeks and may be related to seasonal allergies or even stress in other cases.

Your feet are subject to a lot of stress of a great deal that is faced from our daily states. The stress emanates from the number of times we spend in shoes, socks and even walking. As a consequence, your feet are liable to quite a number of medical conditions that may cause itchiness.

Doctors believe that you have a greater chance of developing the condition if you’re experiencing a high level of stress (either physical or emotional) or have allergies. Some doctors think that dyshidrotic eczema may be a type of allergic reaction.Itchy bumps on feet

You may be more likely to develop dyshidrotic eczema in case of the following:

  • your hands or feet are often moist or in water
  • If your work exposes you to metal salts, such as cobalt, chromium, and nickel.

What causes bumps on feet?

The real cause of dyshidrotic eczema is unknown. Experts believe that the condition may be related to seasonal allergies, such as hay fever, so blisters may erupt more frequently during the spring allergy season.

All and above, your feet are subjected to extreme temperatures from your shoes and the physical stress of bearing your weight. This can lead to dryness and irritation, which are common triggers of itchiness. The extremes also leave the feet vulnerable to fungal infections that may cause them to itch.

Also, in as much as scratching is our normal response to and temporarily relieves us itchiness, it is a key precipitant of the same. It can in fact make the problem worse by subjecting to bacterial infections that may or may not be foreseen. Some disease conditions can also cause skin itchiness.

Looking at it in another way, red bumps can appear on the tops of your feet in response to local irritants, such as;

  • bug bites
  • a general condition, such as diabetes
  • An allergic response to ingested substances, that affects other parts of your body.

The presence of additional symptoms may help determine the cause of your red bumps.

The outline below therefore gives a summary of the causes that may be the key reason as to why you are likely to have itchy bumps on your feet:

Fungal infections

An array of fungal infections could be the reason of having bumps on the feet. Athlete’s foot is a common one. It is medically known as tinea pedis. It occurs with a red or scaly rash with the resumption of itchiness as the symptom. It can occur on the soles of your feet as a widespread rash with a lot of powdery appearance or it can be localized between the toes.


This is also another condition that can give birth to athlete’s foot. It is normally a rash that appears with symptoms that are similar to those of athlete’s foot. It can appear as:

  • small circular areas of thick, scaly skin
  • larger, less distinct lesions

The typical causes of eczema are irritation that comes from overexposure to, moist conditions or as such dry skin that occurs due to low humidity or excess heat exposure. Infants also experience this condition and it is normally called the atopic dermatitis. It may be related to the history of allergy or asthma. It presents as areas of thickened, scaly skin with increased depth and appearance of skin lines.

Contact dermatitis

This is also not left out among the causes. It is brought about by skin’s contact with irritants or so called allergens. Common irritants include:

  • the glues or chemicals found in shoes
  • neomycin found in antibiotic ointments
  • poison ivy
  • adhesive tape
  • perfumes or other chemicals used in skin and nail care products

To add, a condition that is basically dry skin could also precipitate itchiness of your feet. This is technically called xerosis cutis. The condition takes place secondary to a medical condition like the atopic dermatitis. It can also be brought about by external conditions.

Dry skin has also been linked to the normal aging process. Also, a diet that is devoid of certain vitamins or essential fatty acids and the use of harsh and unfriendly cleansers could give you dry skin. The condition of dryness tends to get worse during the winter times and therefore calls for more creams and lotions.


Could also lead to an itchy skin. The infection by the Sarcoptes scabei mite condition can appear as little red bumps that may resemble pimples, according to the American Academy of Dermatology. Itching usually accompanies this condition. If the spots seem to form around hair follicles on the top of your feet, this can indicate the presence of folliculitis, a bacterial infection within the follicles.

On the other hand, corns and calluses can also bring about itchy skin. They are patches of hard, thickened skin. These can be anywhere on your body, but they’re typically found on your feet.

Corns are small, round circles of thick skin. They are most commonly found on the tops and sides of your toes and on the sole of the foot. They occur more frequently on bony feet that lack cushioning.

More still, warts could also bring about itchiness. Warts are raised bumps on your skin caused by the human papillomavirus (HPV). Warts have disturbed humans for thousands of years they have been discovered on 3,000-year-old mummies and were mentioned by Shakespeare. Although warts are generally not dangerous, they are;

  • ugly
  • potentially embarrassing
  • contagious
  • can be painful


They appear as small fluid-filled blisters called vesicles appear on the fingers, hands, and feet. They are most common along the edges of following parts:

  • fingers
  • toes
  • palms
  • soles

These blisters can be very itchy. They also cause scaly patches of skin that flake or get red, cracked, and painful.

The scratching leads to skin changes and skin thickening. Large blisters may cause pain or can get infected by either bacteria or fungi just in case you do not take good care of the situation at hand. You should therefore take good care.

Itchy bumps on feet

This may or may not be a pointer to a very serious health condition. It therefore requires the intervention of a trained professional and more specifically a dermatologist to narrow down and establish the exact reason behind the bumps.

They could be brought about by either fungal or bacterial infection and therefore proper diagnosis will be able to help you narrow down to the particular one. It will also give you a road map on the correct and proper medication to go for.

Red bumps on top and bottom of feet and ankles

Rashes and uncomfortable skin conditions that appear on top of the feet typically are different than skin disorders that attack other parts of the foot, such as warts or corns, according to Skin Sight. Skin rashes on top of the feet usually are related to disorders that affect the entire body. Rashes on top of the feet and ankles are caused by a number of factors, ranging from sun exposure to dermatitis and allergies.

According to the National Institutes of Health, athlete’s foot is in the family of tinea infections that also include jock itch and ringworm. The infection easily is passed on in soil and tiled shower rooms, from person to person and through infected animals. The rash on top of the foot is red and scaly, and typically spreads to the sole of the foot and between the toes.

Fluid filled bumps on legs

Skin infections and contact with irritating substances provoke inflammation and immune responses in the skin tissues. These responses often lead to the development of itching and eruption of fluid-filled blisters, or vesicles, in the affected skin areas.

  • The blisters rupture and heal without scarring in most cases, and itching gradually recedes as the blisters resolve. Topical or oral treatments may help speed recovery and ease discomfort.
  • Disease conditions like impetigo could lead to this condition. It is a bacterial infection of the superficial skin layers.
  • It occurs most frequently in babies and young children. Fragile, fluid-filled blisters typically develop on the face, arms or legs.
  • Although the blisters usually itch, they are not painful. Scratching or other skin friction ruptures the initial blisters, which leak infectious fluid. Touching the fluid and then another part of the skin can lead to secondary crops of blisters. The infection usually clears within 2 weeks.Itchy bumps on feet

Similarly, other conditions caused by herpes simplex viruses commonly infect the skin and moist surfaces of the body, causing episodic outbreaks of fluid-filled blisters. Common herpes simplex virus skin infections include:

  • cold sores
  • genital herpes
  • herpetic whitlow, a herpes infection of the fingers

Itching, tingling or burning in a localized area of the skin often signals the onset of a herpes outbreak. Tiny fluid-filled vesicles form at the site of the abnormal skin sensations. The tender vesicles often itch or burn.

Painful lumps

A painful lump on the feet can be defined as a protrusion or a localized area of swelling that occurs on the foot. Other terms that can be used to define it includes;

  • Bump
  • nodule
  • contusion
  • tumor
  • cyst

The lumps may appear as a result of local infections like the boils or abscesses. Traumatic causatives of foot lumps range from bug bites to more severe injuries that can localized collection of blood in tissues commonly called hematoma. Joint deformities may cause bumps on the feet.

The common bumps are the tender bumps that appear at the base of the great toe as a result of rotation and sideways angling of the bones that make and constitute the great toe.

Both benign and malignant tumors of the skin, soft tissues, or bones of the feet can sometimes feel like lumps. Cysts, which are fluid-filled, sac-like structures that can form in various parts of the body, often feel like lumps. Some cysts may be present at birth, while others develop as a result of inflammation, tumors, or wear-and-tear over time.

Remedies and treatment for itchy bumps on feet

Just to note, home remedies work best to help deal with bumps on the feet. They are cheap, easy to make and follow and readily available.

The first remedy to consider is

Walnut Hull Moisturizer

To use this in the most effective way, a recipe for a walnut hull moisturizer that can relieve itching caused by dry skin:

  1. Combine 1 teaspoon of ground walnut hulls with 1 cup of water in a saucepan.
  2. Simmer the mixture for 30 minutes over medium heat, and then strain it through a fine mesh sieve.
  3. Pour 1/2 cup of the warm liquid over your feet; pat them dry with an old towel.
  4. Mix 3 tablespoons of calendula blossom oil with 10 drops of tea tree oil and five drops of eucalyptus oil and massage the mixture into your feet.
  5. Walnut hull moisturizer has not been approved by medical professionals as a treatment for athlete’s foot.

Saltwater Soak

Soaking your feet in saltwater can ease the hustle of irritation. According to “1,801 Home Remedies,” a saltwater soak can soothe painful itching. To make a saltwater soak,

  1. Stir 2 teaspoons of salt into 1 pint of warm water.
  2. Pour the mixture into a shallow pan and immerse your feet in the liquid for five to 10 minutes.
  3. Repeat the process once every hour or so until the worst of the itching subsides. Saltwater soaks are not approved as an effective treatment for fungus.

baking soda paste

You can try a baking soda paste on itchy feet to relieve burning sensations and quell discomfort.  To do this,

  1. Add 2 to 3 teaspoons of water to 1 tablespoon of baking soda, stirring the mixture until a paste forms.
  2. Spread the paste on your feet, making sure you get it into crevices such as the areas between your toes.
  3. Allow the paste to dry for five to 10 minutes, and then rinse it from your feet with cool water.
  4. Pat your feet dry with a soft towel and apply a light dusting of cornstarch to soak up moisture.
  5. Baking soda paste is a home remedy that is not medically approved to treat fungal infections such as athlete’s foot. It may soothe the itching for a bit, but if something other than a minor skin irritation is to blame, it won’t cure the problem.

All in all, there are treatment options that you could use and these include applying ointments or creams. Apply twice a day and after you wash your hands. Petroleum jelly and mineral oil are heavy, slightly messy ointments, but can help ease itching and pain. Try over-the-counter lotions decided to help reduce itching when you do not have time to wait for heavy, messier lotions to dry.

Sources and References

  1. https://www.verywell.com/four-skin-conditions-that-make-your-feet-itch-1337765
  2. http://www.healthline.com/health/raised-skin-bump
  3. http://www.healthline.com/health/dyshidrotic-eczema#Riskfactors4
  4. http://mddk.com/itchy-bumps-on-feet.html
  5. http://www.livestrong.com/article/310281-red-bumps-on-the-top-of-my-foot/
  6. https://www.healthgrades.com/symptoms/foot-lump
  7. http://www.livestrong.com/article/283056-rash-on-top-of-feet-ankles/


Red Freckles on Face, Arms, Skin, Red Hair or Redheads with Freckles, Green Eyes

Are red freckles on redheads only?

There is a connection between red hair and red freckles. Freckles can be defined simply flecks forming due to concentration of melanin.  Science explains that the link between red hair and freckles is the gene causing them. The gene is referred to as MC1R. The role of this gene is actually to produce the MCIR protein. This is the protein responsible for hair and skin pigments distribution.

People who have red hair and freckles are known to have more pheomelanin compared to people who have non freckled skin and other hair colors. The explanation for this is in accordance with the working of MCIR gene. It either changes pheomelanin to eumelanin or results to an otherwise build up of pheomelanin.

Hair color and eye color are both determined by genes that vary from parent to parent. A child inherits genes from the parents. Versions of the same gene from the parents are likely to cause red hair and red freckles.  Red Freckles on Face

You must understand how the MC1R gene works for you to understand how red hair relates to freckles.

  • MC1R manages the skin pigmentation.
  • The two main pigments that control the skin color are pheomelanin and eumelanin.
  • It is very difficult to find people with the pigment eumelanin. This is because, in most cases, pheomelanin to eumelanin; the chemical which determines other hair colors apart from red.

When conversion of pheomelanin to eumelanin is not effective, the result is formation of red freckles and red hair. Further explained, freckles are caused by melanocytes being unequally spread. People who have melanocytes appearing in clusters end up with freckles. Freckles are actually spots of different color. Bunching up of melanocytes leads to formation of freckles. This is following the constellations of melanin produced by the sun.

Clumping together of melanocytes can be caused by the gene MCIR. That explains why, when a person has damaged MC1R cells, they are likely to get red hair and red freckles.

It is however important to note that it is possible to get red hair and no freckles or freckles but no red hair. This happens when a person has two gene copies; a different one from the mother and another from the father. In such a case, breaking of one gene may result to clumping of melanocytes but the pheomelanin may not be in excess. It is only when both genes are broken that a person gets red hair with red freckles.

Red freckles and green eyes

There seems to be a relation between red freckles and green eyes. Red freckles are connected with red hair. All this color pigmentations are determined by melanin.

  • Green eyes are very rare and the shades vary from light green to dark green depending on the amount of melanin contained in the iris.
  • The red gene, that is, red hair and red freckles is commonly found in Scotland. Similarly, there is a high number of people with green eyes in Scotland. The red gene is associated with the cloudy weather in Scotland.
  • Green eyes are considered very beautiful and there are people who go to an extent of changing their eyes to green. Red freckles are genetic and so are green eyes.

Tiny red freckles on skin, face and arms

You may realize some small red freckles on your skin. They may appear on your face and arms. In most cases, these spots are neither painful nor itchy.  They are therefore nothing too major to worry about. You should get rid of them only if their appearance makes you uncomfortable, otherwise just let them be.

  • These red freckles are in most cases caused by; leaking of the blood capillaries or internal bleeding.
  • Sometimes, these spots appear on your skin and you may wonder if it is an allergic reaction. Some people even confuse these red freckles for skin cancer.
  • You notice that the freckles at times appear in clusters on your skin. Even after touching, no irritation is caused on these red freckles. They are not itchy and they maintain their color even when touched. Petechia is the scientific name given to these small red freckles on the skin.

The tiny red freckles on the skin can be associated with a number of causes.

  1. One of the causes is an allergic reaction. Allergic purpura could be why you are having the freckles on your skin. This is a skin condition where is bleeding of the skin, what is commonly referred to as hemorrhagic disease.
  2. The other reason that can explain the tiny red spots all over your skin is malnutrition. It is possible that you are not taking the essential foods needed to keep your ski healthy. The deficiency of vitamins such as vitamin K, C, B, B12 and foliate are part of why you have red freckles on your skin. In case you notice appearance of the red freckles, you will need to switch to balanced diet so that you ensure it is not malnutrition that is causing the bloody spots on your skin.Red Freckles on Face
  3. Apart from that, if you strain for long, the body is likely to react by formation of red freckles on your skin. Straining could be due to heavy weight lifting, or during child birth. The red freckles are also likely to form in case you get burns or injuries. Certain traumas cause petechaie on the face. For instance, injuries from a car crush could lead to formation of red spots or freckles all over your skin.
  4. Reaction to some medications is also known to be one of the reasons red freckles appear on your skin. Such medications that cause reactions with the skin through formation of red freckles include; aspirin, quinine, and chlorothiazide.

How to remove small red freckles on your faces

Some people are not comfortable with the red freckles on their face.  You may want to treat the freckles.  There various solutions to your problems. Among the possible treatments are;

  • Bleaching creams
  • Tretinoin creams
  • Cryosurgery
  • Light therapy
  • Chemical peels
  • Laser treatments

However, the only time you should go for such options to treat your freckles is only when home natural remedies do not work for you.

Natural Remedies

Aloe Vera

Aloe Vera is one of the major treatments of red freckles.  It is known for skin regeneration.  You are advised to rub fresh aloe Vera juice on your face. This can be done two times in a day for effective results. After one month of daily use of fresh aloe Vera juice on your face, you will realize that the red freckles begin top disappear and you get an even facial tone.


Honey can be used to reduce the appearance of the red freckles on your face. This is because honey is known to have bleaching properties. With use of honey, production of excess melanin is kept under control. For effective results, the following procedure is considered useful when applying honey on your face;

  1. Heat a mixture of water honey (both in an amount of equal ratio) until it is warm and well mixed up.
  2. Apply the heated mixture on the freckles then allow them to dry.
  • After a short while, rinse it off. Warm water is considered the best when rinsing your face. This should be done each day before going to bed.

Note that, you could use a mixture of warm honey and wheat germ then follow the same procedure. The only difference is that, after using warm water to rinse your face, you must splash the area with freckles with some cold water. A mixture of honey and yoghurt also gives the desirable results.

Castor Oil

Castor oil has also been used by several people to get rid of freckles on their face. Castor oil has nutrients that are essential for healthy skin. With use of castor oil, the red freckles fade away since it normalizes skin pigmentation. Note that odorless castor oil is most preferable. Below is a guiding procedure on how to apply castor oil on your face;

  1. Before going to bed, apply some castor oil on the freckles.
  2. Allow the castor oil to stay on your face overnight.
  • Using a soft tissue, wipe off the castor oil once you wake up.
  1. Rinse your face with some warm water. This procedure should be repeated daily for quick and effective results.

Lemon Juice

Lemon juice has a bleaching agent just like honey. Lemon juice has been tested for treatment of freckles and the results were perfect.  Citric acid in lemon juice actually acts as the bleaching agent.  Been a natural bleaching juice, it lightens the freckles which eventually disappear. Yo can follow the following procedure when applying lemon juice on your face;

  1. Make a mixture of fresh lemon juice with yoghurt.
  2. Apply it gently while rubbing on the affected area of your face.
  • Let the mixture you have applied dry and then using cold water, rinse it off. Repeat the procedure for about two months in order to attain the best possible results.

You could use a pinch of salt in place of yoghurt.  To the mixture of salt and lemon juice, you could also include a table spoon of honey. That mixture is so healthy and it could be one perfect way to attain the desired results in the shortest possible time.

Butter Mil

Butter mil is yet another product that will give you back a flawless face. Lactic acid is a content of butter milk and it is responsible for the gentle peeling off of the skin without irritation. Lactic acid when used on your face gets rid of the freckles in about a month’s time and it gives your face a smooth and radiant appearance. The procedure of applying butter milk on your face is as follows;

  1. Take a cotton ball and dip it in the buttermilk.
  2. Use the cotton ball to rub all through your face, especially the areas with freckles.
  3. Allow the butter milk to be in contact with the freckles for about ten minutes.
  4. Rinse with warm water. You should repeat the process twice a day for about a month.

You could also make a mixture of powdered oat meal and the butter milk to improve the results. The procedure of applying the mixture formed is the same as that of using just butter milk. The only difference is that the paste is allowed on the face fir thirty minutes before rinsing.

Straw berries

Straw berries, like lemon juice have a bleaching agent that helps in fading away the freckles on your face. Straw berries contain citric acid which serves as the bleaching agent.  An added advantage that qualifies straw berries for use on your face is the presence of antioxidants which fight any free radicals. The antioxidants therefore nourish your skin. The process is as follows;

Take about three strawberries and mash them. This is in order to make a paste.  You could add honey so that the mixture thickens.

Apply the mixture on your freckled face.

Leave it for ten minutes and using warm water, rinse it off. Repeat the procedure for about three weeks. By the third week of daily use of the paste, you will observe fading away of the freckles. Black berries or cranberries can be used in place of strawberries.


Cucumber is not only meant to make your delicious meals but it can also be used to treat freckles on your face.  Cucumbers contain vitamin K, A  and C. These vitamins fight free radicals that are likely to cause damage of the skin. Cucumbers also help maintain an even skin tone by helping bleach away the freckles on your face. They are used on the face following the procedure below;

  1. Cut the cucumber into medium size pieces.
  2. In a blender, puree them.
  • Use a cheese cloth to extract juice from the puree.
  1. Take one teaspoon of cucumber and mix it with two teaspoons water.
  2. On the freckled face, apply this mixture.
  3. Allow the mixture to stay on the face for about twenty five minutes then wash it off with cool water. This should be done two or three times in a day for quick results.




Purple Gums Causes, Meaning, and Treatment

According to Quantum Health, diseases that affect the gum such as periodontitisand gingivitis often cause purple gums. These diseases have been to result in the inflammation of your gums. When the gums are inflamed, the process will often lead to the discoloration of the gums, which is many times accompanied by mouth sores, shiny gums, bleeding as well as bad breath.

It is important to note that you can easily prevent gum disease by practicing good oral hygiene practices, as well as making sure that you make regular dental visits.

The two diseases that are known to cause purple gums are very different.

  • Gingivitis is often categorized as a mild disease that affects the gums.
  • Periodontitis on the other hand is categorized as a very severe gum disease.

Often, people with gingivitis end up having periodontitis when the condition is not taken care of immediately.

Quantum Health goes on to explain that bacteria that has collected between your teeth and your gum often cause gum diseases. The bacteria, once it has started collecting in this area start producing by-products that are toxic, and this is what inflames your gums.

According to the Center for Disease Control, at least seventy-five percent of all adults residing in the United States suffer from minor gingivitis, which if not controlled can lead to tooth loss.

On the other hand, periodontitis will cause your gums to recede, and this will lead to the formation of deep pockets in the area between your gums and teeth, and this provides more room for this bacterium to continue growing. A condition will normally lead to;

  • loss of teeth
  • altered mouth appearance
  • chronic bad breath

Some of the aggravating factors for gum disease, which causes purple gums, include immune deficiencies, as well as taking a poor diet.

According to Quantum Health, it is important to make sure that a person gets regal dental cleanings, as the dentist will be able to clean areas that are unreachable using a toothbrush or when flossing the teeth. Additionally, your dentist can also remove the tar present in your mouth using a process known as debridement.

Why are my gums purple? Causes

Purple gums are often caused by a condition known as periodontitis, which means inflammation in the area surrounding your teeth. This is a serious infection that has been known to damage the bone and soft tissue that supports your teeth.

You should note that all periodontal diseases are categorized as infections that affect the periodontium.

It is the term used to refer to the tissues that are around your tooth, and which provide support to your tooth. When you have this disease, it means that the alveolar bone that is found around your teeth will be lost slowly and progressively. Failure to treat periodontitis eventually leads to;

  • Loss of teeth
  • Increased chances of getting a heart attack, stroke, as well as many health problems.

A bacterial plaque normally causes the periodontal disease—this is a sticky, colorless membrane, which develops over your teeth surface. Professionals in the dental industry are of the opinion that this disease can be prevented if a person practices proper dental hygiene.

Difference between gingivitis and periodontitis

Gingivitis always occurs before periodontitis. The condition refers to the inflammation of the gums, while periodontotis, is a gum disease, which is known to destroy the tissue and the bones surrounding the gums.

Initially, when a person has gingivitis, there is a bacterial plaque that will accumulate on the surface of the teeth, and this will cause the following;

  • Gums to become red, inflamed.
  • Teeth may start to bleed when you are brushing.

You will find that even though your gums are bothersome and irritated, you will not start to lose any teeth, just yet, even though the damage to your surrounding tissue as well as bones is irreversible. When gingivitis is not treated, it progresses to periodontitis, which leads to purple gums.

Once gingivitis has progressed to this condition, you will find this;

  • Your bones and gums will start to pull away from your teeth, and this will lead to very large pockets being formed.
  • The resulting space is where debris will start to collect between your teeth and the gums, and will end in an infection.
  • If you are the one infected, your immune system will start attacking the bacteria, and this will cause it to spread to the area that is below your gum line.
  • At this point, the connective tissues and the bones that are holding your tooth will start to break down as well—this is brought about by the toxins that are produced by the bacteria that is present in your mouth.
  • Your teeth will then become loose and start falling out.

Simply put, periodontitis is associated with irreversible damage to the tissues supporting the teeth, while the same does not apply for gingivitis, even though they both cause purple gums.

Symptoms and signs of periodontitis

The signs and symptoms that are associated with periodontitis include:

  1. Bleeding when you are brushing your teeth
  2. Swollen gums
  3. Extra spaces will appear between your teeth
  4. Presence of a metallic taste in your mouth
  5. Appearance of pus between your gums and teeth
  6. Pain when you touch your gums
  7. Loose teeth
  8. When you bite something, the bite feels different as the teeth do not fit as they used to

Risk factors for periodontitis

Given that this condition caused purple gums, it is important to understand the risk factors, which include:

  1. Genetics—there are people who are more susceptible to this condition as compared to others
  2. AIDS
  3. Diabetes—people suffering from diabetes are more susceptible to this condition compared to those that do not have diabetes
  4. Cancer—the treatments prescribed to people with cancer can cause the appearance of peridontotis, which would then lead to purple gums
  5. Hormonal changes in women
  6. Smoking

Purple spots on your gums

Depending on the nature of the spots, purple spots on your gums can be an indication of a harmless or serious medical condition. There are oral cancers, which manifest in the form of dark spots when they are in their initial stages. You will find that gum disease can at times lead to the emergence or formation of dark spots on your gum and teeth.

It is therefore, recommended that you consult with your doctor as soon as you notice any spots start to form on your mouth.


This is a hard and calcified deposit, which is formed from the oral debris, hardened dental plaque, minerals, as well as saliva. The hard residue has been known to form under or on your gum line, in the area between your gum tissue, as well as the teeth surface.

After formation, its color can range between yellow, dark brown, and purple. When these deposits are present on the gums, they can provide the appearance of spots on your gums, and are often an indication poor dental hygiene, which if not rectified could lead to gum disease.

It is recommended that you floss each day, remembering to follow the right flossing techniques, which assists in preventing the buildup of calculus. In case it is already present on your gum line, you should see your doctor as soon as possible. The dentist will assess the severity of the calculus and provide you with viable treatment options.

Amalgam tattoos

A person with crowns, dentures, and fillings is likely to develop amalgam tattoos. The amalgam tattoos are gray, black, or purple spots, which appear on the inner part of your mouth once small amalgam particles start to embed within your oral membranes.

Normally, the spots will remain the same size, and will have a regular, round, and flat-like appearance. Though the amalgam tattoos do not pose any danger to your health, you should realize that there are certain oral cancers, which when in their early stages resemble these amalgam tattoos—you must therefore make sure that any new discoloration or spots are examined as soon as possible.

Malignant melanoma

Of all the diseases that affect the mouth, melanoma is one of the most rare conditions, but when it attacks your mouth, it can be very fatal. Known as oral melanoma, it starts as a black spot inside your mouth. During the early days, it can resemble an amalgam tattoo.

However, as it starts to progress, it changes it colors to tan, dark, brown, purple,  or black combined with gray or red shades. As it encompasses more of your mouth, its size will start to increase, and the shape will continue to change regularly as it continues growing.

Purple bumps

Purple bumps on your gums can be caused by conditions such as periapical abscesses or even mild gingivitis—both of which are known to form around the root of your teeth. Normally, gun infections are caused by;

  • poor hygiene practices
  • existing dental conditions
  • tooth decay

Tooth decay

If you do not address tooth decay, the condition will continue to spread to the rest of the mouth through your tooth enamel, and it could end up affecting the teeth that are adjacent. When this decay reaches the inner part of your tooth, the nerves in your teeth will become infected as well.

Once the infection has started, it will attempt to drain, and this often causes the appearance of a bump or abscess near the root of your teeth—draining through your gum tissue. Often, the abscess will come and go, even though this condition is known to be permanent. However, your dentist can remove all the decay, and repair your teeth.

Infections from a gum disease

It is common for gums to appear as though they are infected, when they are in fact experiencing gingivitis symptoms or a mild gum disease. You will find that there will be small amounts of plaque that will congregate in the area around your gum lines, and will in the process deposit bacteria below your gums.

If this bacterium is not properly removed, your body will induce a swelling and bleeding response in the area that is infected. When the severe forms of gum disease have affected a person, you will find that these diseases will cause destruction to the supporting bone, and this may result in the loss of teeth.

Gums turning purple around tooth

When looking into purple gums, there is a chance that you will come across gums that are turning purple around the tooth area. It is important to note that gums can start changing color, and could become blue or purple in the area around your teeth, due to the influence of the hormones present in the body.

For instance, darkening of your gums when pregnant is considered normal and is not something that should worry you. However, there are times when it is recommended that you visit a doctor as soon as possible for evaluation, as the color change could be a sign that you have gingivitis. The condition has been known to occur when bacteria starts to collect between your gum line and teeth, and this leads to an infection.Purple gums

You should have the gingivitis evaluated as it could progress to periodontitis if a proper evaluation is not performed, and medication prescribed to help keep it under control. Traditionally, gingivitis has been treated by paying better attention to the oral hygiene practices that a person is utilizing, including;

  • ensuring that you floss and brush your teeth on a regular basis
  • Deep cleaning your gum tissue will also help ensure that you do not get purple gums.

Baby gums swollen and purple

It is normal for many parents to become worried when they notice that their children have a bluish purple bump on their delicate gums. However, as a parent, you should realize that this is a fairly common development that is known as eruption hematoma or eruption cyst. Eruption cysts are known to occur when the baby’s tooth is making its final entry into the baby’s mouth from the bone.

The tooth is developed from a protective enclosure, which can start to leak, and this would allow fluids to start accumulating in the area between the teeth and the gums. In case an opposing tooth encounters the gums, it could cause food and fluids to accumulate between the gum and the teeth. When this happens, it causes a bruise to start forming in the gum tissue between the outer surface of the child’s gum and the tooth.

Depending on the total amount of blood that will accumulate in this eruption cyst, it could end up being a translucent color, dark red, brown, or bluish purple. Even though the eruption cysts are known to be unattractive and often cause the parents a lot of worry, these eruptions are known to be very painless.

How to get rid of purple gums

Traditionally, pink gums have always been considered to be healthy gums. For you to get rid of purple gums, and get healthy pink gums, it will be important to ensure that you take care of your gums in the same manner that you take care of your skin or hair. It is possible to get and maintain healthy pink gums by ensuring that you practice a standard dental hygiene schedule.

Brushing your teeth

Ensure you select the right toothpaste

It is normal to be tempted to skimp when it comes to toothpaste. However, if you want to improve the conditions of your gum, as well as your overall dental hygiene, you will need to ensure that you make the right choice when selecting your preferred toothpaste. Do not be afraid to pay a little extra, to get toothpaste that has been designed specifically for your type of gums.

Make use of a quality toothbrush

According to Dr. Axe, when buying toothbrush, you will need to ensure that you look for toothbrushes that have the American Dental Association approval seal on the package. When purchasing a toothbrush, there are many options that you need to weigh before making your purchase. For instance, should you use soft or hard bristles? Electric or regular toothbrush?

  1. When choosing a toothbrush, go for one that will not be difficult to maneuver around your mouth
  2. Do not go for brushes that have hard bristles, as they could end up damaging your gums, which could then result in gum recession. It is recommended that you choose soft or medium bristles
  3. Ensure the toothbrush has bristles with rounded tips

Practice proper brushing techniques

Just because you are brushing does not mean that you are brushing properly. Many people do not know that there is a good and way to brush their teeth

  1. You should make sure that the brush is at a forty-five degree angle to the gum line
  2. The stroke length must be roughly the length of a single tooth
  3. For the chewing surfaces found at the back of the teeth, you should always use circular strokes
  4. When brushing, brush gently, but be firm
  5. Do not apply too much pressure as this can strip your teeth of enamel, and this will cause the gums to start receding
  6. When cleaning the inner part of your mouth, you should use an up and down motion
  7. It is important that you always remember brushing the tongue surface

Brush before all your meals

Conventionally, you should brush at the end of your meal to allow you remove the food particles that could be present. However, many dentists recommend that you brush before taking your meals. Most dentists are concerned about the removal of plaque, not with the removal of food particles. As such, you will notice that brushing before taking your meals will help prevent gum and tooth damage, which may arise from brushing and spreading acids present in your food around the mouth.

  1. If you choose to adopt the practice of brushing before all your meals, do not forget to brush before going to bed as this is still important
  2. Even though brushing two times a day is the bare minimum, dentists recommend that you brush at least three a times for the best oral health possible.

Try and brush for a minimum of two minutes

Many people do not brush their teeth long enough to ensure that they protect the health of their teeth as well as that of their teeth. As such, when you are brushing, you need to ensure that you divide your mouth into four parts: upper right, upper left, bottom right, and bottom left.

When you start brushing, ensure you brush each portion for a minimum of thirty seconds. This will ensure that you are brushing as long as needed, and that you are hitting all the corners that are present in your mouth.

  1. Each tooth surface should be brushed for a minimum of ten times
  2. Do not be too aggressive when brushing the tooth surface

Do not brush too vigorously or too often

Choosing to brush your teeth more than three times in a single day, or being too aggressive, or applying too much pressure when brushing may damage the surface of your teeth, as well as the gums. Dentists use the term toothbrush abrasion to refer to this practice, which if not controlled could result in enamel deterioration as well as receding gums, which both lead to a person developing sensitive teeth.

  1. For people who use electric toothbrushes, they should let the toothbrush do all the work, without feeling the need to apply additional pressure on the brush
  2. Toothbrush abrasion is caused by the back and forth movements, which are accompanied by rapid movements and high pressure

Replace your toothbrush on a regular basis

With time, your toothbrush bristles will start to wear down, and this will mean that they will no longer be effective in cleaning your teeth. Additionally, they could also end up being home to numerous bacteria, which could cause purple gums.

There is therefore a need to make sure that you replace the toothbrush on a regular basis. Most dentists recommend ensuring that you replace the toothbrush at least once every four months, or when you notice the bristles begin to spread apart, as this will mean that each stroke will do more harm to your gums than good.


  1. http://www.oralanswers.com/eruption-cyst/
  2. http://community.babycenter.com/post/a34774321/purple_swollen_gum
  3. http://www.oralanswers.com/eruption-cyst-pictures/
  4. http://answers.webmd.com/search-results?ques=what+cause+gums+to+turn+purple
  5. http://www.watertowerdentalcare.com/blog/chew-on-this/causes-gums-turn-purple-brown/
  6. https://www.reference.com/health/causes-purple-gums-ef78c77f838be29c


Turmeric Teeth Whitening Recipe, How to Use Turmeric to Whiten Teeth

Can you use turmeric for teeth whitening? Mixed with coconut oil, it is said to be a potent natural teeth brightening remedy. Here’s a recipe and how to use turmeric to whiten teeth at home naturally.

Turmeric is a spice that is commonly used at home. It is a brightly colored ingredient of ginger family and is widely used to prevent disease causing agents due to its strong anti-inflammatory properties. Turmeric is highly recommended for whitening of teeth. This is due to its bright color and strong anti-inflammatory properties. Turmeric can be mixed with other ingredients like coconut oil to whiten teeth naturally. Therefore the use of turmeric is neither a hoax nor a myth.Turmeric powder for whiter teeth

Turmeric is a golden-yellow spice that originated from India. It is one of the best, multi-talented remedies for many different ailments. It can be used as an anti-inflammatory for people suffering from arthritis, joint pain, and muscle pain. It also aids in digestion, works as an anti-parasitic, and anti-bacterial and also as teeth whitener.

Does turmeric whiten teeth?

Despite its yellow color, turmeric has been proved to whiten teeth. More so turmeric not only whitens the teeth but also cleanses them to remove any bacterial infection that may be present. The removal of bacteria is possible because turmeric has anti-bacterial and anti-inflammatory properties. In addition to that, turmeric has a mild and abrasive property.

Turmeric is mixed with other ingredients like coconut oil and baking soda to form a paste. The paste is then used in brushing the teeth. It very excellent when it comes to whitening of teeth. This is because, turmeric does not have side effects and the use of it for longer period of time leaves a nice polish on the teeth.

Moreover, turmeric contains curcumin, this component greatly helps in keeping teeth free from bacterial infection thus preventing teeth from decaying. However, due to its abrasiveness, it recommended to use turmeric only once in a day. Otherwise, it may cause inflammation and irritation of the gums because they are soft and sensitive.

How to use turmeric to whiten teeth

Turmeric recipes for brightening teeth
Turmeric recipes for brightening teeth

Turmeric is recommended for whitening of teeth because, it contains vitamin C, calcium, magnesium, and selenium which are very important for strong, healthy teeth. It also anti – inflammatory property gives relief from the gum and other oral problems. Moreover, turmeric is antibacterial, so it kills germs and other micro – organisms that causes gum and tooth problems.

Turmeric teeth whitening can be used in many ways. It can be used by mixing it with coconut oil, baking soda, and can also be mixed with water to form a paste. The paste is used as a natural remedy for brushing teeth. Mixing turmeric with other ingredients makes it more powerful and effective I whitening of teeth. Below is how to use turmeric paste and in collaboration with other ingredients.

SEE ALSO: How to use apple cider vinegar to brighten teeth fast

1. Organic turmeric powder teeth whitening

The requirement here is to have the organic turmeric powder. It is readily available in the market. When ready to use, kindly follow the steps below for effectiveness and maxim results;

  1. Wet your toothbrush and then dip it in 1/8 teaspoon turmeric powder.
  2. Brush teeth as normal, but instead of rinsing when you’re done,
  3. Allow the turmeric to sit on your teeth for 3-5 minutes so that it can work on the teeth.
  4. Spit and rinse the teeth thoroughly.
  5. Brush your teeth for the second time using your normal toothpaste.

However, in case there is still some yellowing around the corners of your mouth, wash with soap and it will rinse away. Likewise, if any turmeric powder is left on your teeth or gums it will cause a slight yellow tint, but when the turmeric is fully rinsed away you should notice a brighter, whiter smile.

2. Turmeric teeth whitening paste

In order to use turmeric teeth whitening paste effectively, follow the guidelines below;

  1. Mix one table spoon of turmeric powder with an equal amount of water to make a thick paste.
  2. Use the paste to brush your teeth gently for 3- 4 minutes
  3. Spit and rinse until the water coming out is clear
  4. Repeat this regularly to achieve fast results.

However, is important for one note that, due to its colored nature, turmeric may cause staining of the brush used. In addition, it has an awful taste. The best part of it is that turmeric is very effective for white and sparking teeth that you will get after using it.

3. Turmeric teeth whitening recipe    

Turmeric teeth whitening recipe is made by mixing organic turmeric powder with other ingredients like melted coconut oil to make a paste. Turmeric is used as a spice that has been proven to provide many health benefits. The paste is then used to whiten teeth by using to brush the teeth. The paste is very excellent when it comes in teeth whitening.

Coconut oil on the other hand, is also an important ingredient in this natural teeth whitener recipe. This is to its antimicrobial properties. Various cases of bacteria have been shown to be withdrawn by the fatty acids that are derived from coconut oil, making it the perfect supplement to put in oral hygiene products in order to prevent infections and gum disease.

For effective whitening of the teeth using teeth whitening recipe, follow the steps below;

  1. Mix the organic turmeric powder with melted coconut oil until it forms a thick paste.
  2. Apply the paste to your toothbrush as you would with regular toothpaste.
  3. Brush teeth as normal.
  4. Let the turmeric-toothpaste stay on your teeth for three to five minutes -This allows the whitening and anti-bacterial properties of the paste to really come into effect.
  1. Spit out the excess paste and rinse out your mouth thoroughly.

4. Turmeric, Baking Soda, and Coconut Oil teeth whitening

A mixture of turmeric, baking soda, and coconut oil is very effective in teeth whitening. For effective use of the three ingredients, the following steps should be followed carefully.

Coconut oil and turmeric
Coconut oil and turmeric
  1. Mix 4 tablespoons of turmeric powder, 2 teaspoons of baking soda, and 2 ½ to 3 tablespoons of organic virgin coconut oil.
  2. Spread 2 teaspoons of this mixture on your toothbrush.
  3. Gently brush your teeth for 1 – 2 minutes.
  4. Swish 1 teaspoon of melted coconut oil in your mouth for 1 minute and then spit it out.
  5. Rinse mouth with water.
  6. Repeat this several times a week and then reduce the frequency to once or twice a week.
  7. Store the left over mixture in refrigerator for further use.

Other ways of using turmeric for teeth whitening

There are many other possible ways in which turmeric can be used to whiten teeth. This includes, the use of turmeric toothpaste, turmeric together with salt, lemon juice, salt and melted coconut oil.

6.    Use of turmeric Toothpaste

Turmeric toothpaste is made by use of turmeric powder and coconut oil. The two ingredients turmeric and coconut oil are mixed in the ratio 2:1 respectively to form a paste. Below are the steps to follow when make and use turmeric toothpaste:

  1. Mix 1/4 teaspoon of organic turmeric powder in 1/8 teaspoon of melted coconut oil.
  2. Dip your tooth brush in the paste and brush your teeth normally.
  3. Let this mix sit on your teeth for 3-5 minutes after thorough brushing without washing.
  4. Spit it and rinse thoroughly.
  5. Now brush again with regular toothpaste you use

6. Turmeric, Lemon Juice, and Salt

Lemon is very useful. It responsible for killing any bacteria that may cause teeth discoloration. It gently bleaches away stains. Salt on the other hand scrubs away toxins that normally cause teeth discoloration. For effective and fast whitening of teeth, the following procedure should be followed;

  1. Roast turmeric root for few minutes.
  2. Grind them into a fine powder.
  3. Add lemon juice and salt to it.
  4. Apply this paste on the teeth and let it rest for few minutes.
  5. Rinse it off with water thoroughly.
  6. Repeat at least 3 times a week.

7. Turmeric Mouthwash

The mouth-watering symphony of turmeric is described as peppery-mustard like, with a slightly bitter taste and almost earthy scent. Despite its flavor, turmeric powder is a versatile spice that can play role in almost all kinds of simple health recipes. When using turmeric, it is advisable to mix it with other ingredients. These ingredients like soups, stews, will help to moderate flavor.

Turmeric plays a significant role in the mouth. It contains curcumin which is the yellow pigment which helps in teeth whitening and in the treatment of the inflammation of gum tissues. When using turmeric mouth wash, follow the steps below for effectiveness.

  1. Mix ½ teaspoon of turmeric powder into ½ glass of water.
  2. Swish mixture around in your mouth for at least 1 minute, then spit it out.
  3. Rinse your mouth thoroughly with normal water to remove any yellow stains.
  4. Repeat daily for desired results.

7.    Chewing Turmeric

Chewing raw turmeric is very important for health. Turmeric contains curcumin which implies that the consumption of it may help one to get rid of many infections and abnormalities. It also helps in teeth whitening.  In addition to containing a host of essential minerals and vitamins, turmeric also contains antioxidants that help fight inflammation. When chewing raw turmeric, follow the guidelines below.

  1. Chew a bite-size piece of fresh turmeric root for 2 – 5 minutes.
  2. Spit it out and rinse with water.
  3. Repeat daily.

8.    Spiced Turmeric Tea

Turmeric teas are normally used for relieving pain and aches and body inflammations. Turmeric contains curcumin’s which has anti-inflammatory properties. It is therefore used like any other anti-inflammatory drugs.

Turmeric used for flavoring food since it gives it a yellow glow. It is a delicious soothing home remedy that can be used to alleviate gum problems. When preparing turmeric teas, follow the steps below carefully for effectiveness;

  1. Mix 1 cup of milk or almond milk, 1 teaspoon of cinnamon, ½ teaspoon of turmeric, ¼ teaspoon of ginger, a pinch of nutmeg, and a pinch of clove.
  2. Bring this mixture to boil on stove or microwave for few minutes.
  3. Strain, add raw honey or your preferred sweetener.
  4. Drink this tea daily.

9.    Turmeric with Vanilla Essence

Turmeric can be mixed with unsweetened milk to form a paste. The steps below should be followed;

  1. Mix ½ teaspoon each of turmeric powder and vanilla essence to make a paste.
  2. Dip the toothbrush and brush teeth gently and thoroughly.
  3. Rinse with water, then brush with regular toothpaste.
  4. Repeat at least 3 times a week.

11. Turmeric, Salt, and Mustard Oil

Mustard oil is widely used all over the world as healthy cooking oil. The oil is rich in vitamins and has antioxidant property that makes it a main ingredient for many medicines. On the other hand, salt is also beneficial for many teeth and gum related issues. Salt also helps one get rid of bad smell from the mouth.

Moreover, mustard oil, salt and turmeric all have individual benefit for teeth but if the paste containing the three is used, the effectiveness also increases. For effective use, follow the steps below;

  1. Mix 1 teaspoon of mustard oil, ½ teaspoon of turmeric, and a pinch of salt.
  2. Use this mixture as toothpaste and brush gently for few minutes.
  3. Repeat at least 3 times a week.

12. Oil Pulling with Turmeric

The main aim of oil pulling is to whiten the teeth. When coconut oil is mixed with other components such as turmeric, it is very effective in oil pulling. Using tooth whitening turmeric in oil pulling chews is very helpful, it helps in teeth whitening and the overall oral health supporting properties. The chews themselves make this process much more convenient. For effectiveness, follow the steps below;

  1. Use oil pulling mouth rinse that contains turmeric.
  2. Gently swish using chewing motion for 10 – 20 minutes in the morning before drinking or eating anything.
  3. Follow this process regularly to achieve white and bright teeth.

Turmeric teeth whitening before and after pictures

Turmeric is very useful in whitening of teeth. When teeth whitening process is done properly using turmeric, one should be able to notice the teeth beginning to whiten within a few days after application.

Before and after pictures, results
Before and after pictures, results
Before and after pictures turmeric teeth whitening
Before and after pictures

This may be proved by carrying out a careful examination of teeth pictures before and after using turmeric. There is a great difference that tells us, turmeric is surely a strong natural remedy for whitening of teeth.

Sources and references

  1. org: Turmeric Teeth Whitening- How to Whiten your Teeth Naturally with Turmeric
  2. Home Remedies for Life: 10 Natural Ways to Use Turmeric For Teeth Whitening
  3. GreenMedinfo: Turmeric Superior to Chemical Mouthwash in Improving Oral Health
  5. Juicing for Health: 3-Ingredient Homemade Toothpaste With Turmeric To Whiten Teeth And Reverse Gum Disease

How to Use Apple Cider Vinegar to Whiten Teeth

What is apple cider vinegar teeth whitening? This involves the use of vinegar to brighten teeth. Apple cider vinegar is also well known as cider vinegar or ACV. This kind of vinegar is made from cider or apple must. The color of apple cider vinegar ranges from pale to medium amber. Here will look at the following aspects; the nature of apple cider vinegar, does it work? And how to use Braggs to whiten teeth.

Organic apple cider vinegar contains mother of vinegar. It is therefore made up of cellulose and acetic bacteria that normally develop during the fermentation process of alcoholic liquids, because the alcohol present is converted into acetic acid in the presence of oxygen from the air. The acid is thereafter combined with wine and cider or other alcoholic liquids to form vinegar.Apple cider vinegar teeth whitening

ACV very popular in medical and health sector and has a long history of its own. Apple cider vinegar a wide range of uses; used in salad dressings, marinades, vinaigrettes, and in food preservatives among other things.

Does apple cider vinegar whiten teeth?

Apple cider vinegar has gained popularity to its amazing health benefits. The remedy is made from fermented apples. It is therefore very rich in pectin, health enzymes and essential minerals. Apple cider vinegar is also known to be reliable in treatment of many other health ailments.

Apple cider vinegar is a powerful cleansing agent with a very mild action. This natural remedy helps in maintaining the pH balance in the acidity range, thereby brightening your teeth.

Apple cider vinegar is known not only for the removal of stains in order to whiten teeth, but also in killing gum disease causing bacteria.

How apple cider vinegar whitens teeth

It effectively works as a natural antibiotic and teeth cleanser, it is also be able to eliminate stubborn stains on the teeth. ACV is especially helpful for removing stains due to common stains like coffee and nicotine. Studies suggest that for many with dark stains it even works just as well as commercial products as a natural teeth whitener.

It is amazing that some report shows that after using ACV it looks like you just got your teeth professionally cleaned. The secrete behind this is that, it contains compounds including acetic acid, potassium, magnesium, probiotics and enzymes, which kill germs and at the same time foster the growth of beneficial  probiotic bacteria.

Since apple cider vinegar is naturally acidic, it helps break down plaque or other substances stuck to the teeth. The pH of apple cider vinegar can remove stains from your teeth, which helps naturally whiten your teeth.

How to use apple cider vinegar for teeth whitening

ACV remedy is an amazing natural home remedy for teeth whitening. However, it is very important for one to know how to use for excellent results and also to avoid the possible side effects that may cause other abnormal conditions.

SEE ALSO: How to brighten teeth using turmeric powder

Apple cider can be used in different ways to brighten teeth and give an excellent smile. Some of the best approaches for using ACV remedy includes, mouth wash and use of Bragg apple cider vinegar. Below is a brief overview of this approaches.

1. Apple cider vinegar mouthwash

This is wonderful home remedy for bad breath, thrush, chronic gum infections and tooth stains. For effective use and excellent results, follow the procedure below carefully;

  1. Use half teaspoon of apple cider vinegar
  2. Dilute the apple cider vinegar with one cup of water
  3. Gargle it in the morning
  4. Brush teeth as usual after you gargle
  5. Repeat this regularly to get rid of stains on teeth and to whiten them.

However, the important thing to note is that you will immediately need to brush your teeth after each use of the apple cider vinegar mouthwash. This is because, ACV is an acid and will need to be rinsed away after use to prevent further damage.

2. Apple Cider Vinegar + baking soda

Apple cider vinegar is a multipurpose household product. It can therefore be used in conjunction with baking soda to brighten teeth. Apple cider vinegar is very surprising because of it has natural whitening properties. Although results are not instant, using apple cider vinegar over a period of weeks can make a difference.

How to use apple cider vinegar to whiten teeth
Vinegar + baking soda

When preparing apple cider vinegar and baking soda paste, mix two parts of apple cider vinegar to one part baking soda is ideal. Note that, less is very effective when it comes to baking soda. Use the solution a few times a week, or simply use the apple cider vinegar as a mild mouth rinse along with your daily oral care.

3. Braggs apple cider vinegar

Bragg Organic Raw Apple Cider Vinegar is made from delicious, healthy, organically grown apples.  It is processed and bottled in according to the guidelines.  Bragg Organic Raw Apple Cider Vinegar is very rich in fresh natural goodness. It is therefore the best way to add delicious flavor to salads, veggies, most foods, and even sprinkle over popcorn.

Before and after apple cider vinegar teeth whitening
Before and after apple cider vinegar teeth whitening


Certified Bragg Organic Raw Apple Cider Vinegar is unfiltered, unheated, unpasteurized and 5% acidity. Contains the amazing Mother of Vinegar which occurs naturally as strand-like enzymes of connected protein molecules.

Furthermore, Bragg apple cider vinegar has both internal and external health benefits.  These includes, maintenance of health skin, soothing of sore throat, helps in the removal of body sludge toxins and can also be used for teeth whitening.

Precautions and side effects

We all know that apple cider vinegar is extracted from fermented apples. Apple cider vinegar literally means ‘sour wine of apple’ in Latin as well as in French. This sour juice is full of essential vitamins and minerals like pectin, vitamins B1, B2, B6, and C, folic acid, biotin, pantothenic acid, niacin, sodium, phosphorus, iron, calcium, potassium, magnesium, and acetic acid.

  • Cause damage to the tissues
  • Lowers Potassium Levels in the body
  • Causes drug reactions
  • Gastrointestinal Problems
  • Damaged Tooth Enamel
  • Decreases the density of bones
  • Sore Throat
  • Low Blood Sugar Levels
  • Acne and Itchy Skin
  • Headaches and Nausea

1. Damage to the tissues

The over use of apple cider vinegar causes damage to the body tissues. Whether it is consumed in tablet or liquid form. When used in excess, ACV can cause damage or at times corrode the esophagus, tooth enamel, and stomach lining. All this damages occur because, apple cider vinegar contains high level of citric acidic in it.

Moreover, direct application of apple cider vinegar on the skin can cause irritation, rashes, and a burning sensation. However, there is a way in which we can prevent all these vinegar side effects. This can be achieved by blending it with water, hone, juice, or pinch of baking soda especially when one is having a sensitive skin.

2. Lowered potassium levels in the body

According to a Natural Standard review; the high acetic acid content of ACV causes low potassium levels in your blood.

The condition is normally called hypokalemia. This condition may cause the development of many other related symptoms and ailments which includes, general body weakness, nausea, cramps, frequent urination, low blood pressure, changes in heart rhythm, and paralysis.

In order to curb this, it highly recommended that you consult a doctor before using apple cider vinegar orally. Moreover, when it is topically applied, apple cider vinegar does not cause as much threat as compared to when it is ingested.

3. Apple cider vinegar causes drug reactions in the body

When ACV is consumed, it may cause drug reaction in the body. The reason for this due to the fact that ACV is acidic in nature. When in contact, it can easily react with some drugs like laxatives, diuretics, and insulin since it has direct effect on this drugs.

In addition to that, the direct effect of ACV on the insulin levels and blood sugar, may prove to be highly hazardous when taken together with blood pressure and diabetes medications. Therefore, any individual suffering from any health disorder is advised to consult a doctor before using ACV. The helps in eliminating drastic reactions in the body.

4. ACV causes gastrointestinal problems

It causes functional disorders in the body. This is a situation where by, the gastrointestinal tract looks normal but does not work properly. They are the most common problems affecting the gastrointestinal tract. Constipation and irritable bowel syndrome (IBS) are two common examples of functional disorders.

Moreover, apple cider vinegar can also lead to a serious diarrhea and heartburn. These side effects are very common for individuals who use AC for detoxification. However, consumption of unrefined ACV with a pH level of 5-7 prevents these side effects to a large extent. If the side effects do not disappear over time, it is recommended for one discontinue or lower the dosage.

5. Use of ACV causes damage on tooth enamel

Undiluted ACV is very risky because of its acidity. It causes damage to the enamel when consumed orally. It also causes formation of a yellowish tinge on the teeth and increases dental sensitivity as well.

Nevertheless, in order to avoid direct contact with the teeth, liquid ACV should be consumed by the use of a straw. It should be blended with a juice or water in order to lower the possible side effects of acv consumption. To reduce the potential damage to your tooth enamel, teeth should be brushed immediately after the intake.

6. Decreases the density of bones

The excessive use of apple cider vinegar also reduces the bone mineral density, making bones weak and brittle. Hence, people suffering from osteoporosis should never go ahead to use apple cider vinegar.

In regard to this, necessary precautions ought to be taken and always ensure to consult physician before using ACV. However, topical administration of ACV is not that harmful.

7. Sore Throat

The overuse of apple cider vinegar orally cause the throat to become sore. This may eventually lead to throat irritation. This is caused mainly due to the presence of acetic acid in apple cider vinegar. It is therefore vert mandatory that it be diluted in water, if meant to be used for a prolonged period. This helps prevent the possible damage to the esophageal walls

8. Low Blood Sugar Levels

When apple cider vinegar is used in excess, it cause the blood sugar level to drop. The drop in blood sugar level is caused by the antiglycemic effect of ACV on blood cells. In some cases, it may cause diabetic hypoglycemia, cutting off glucose supply to the brain, and resulting in unconsciousness and even coma.

However, apart from it being risky, this activity of apple cider vinegar comes out to be very beneficial for individuals suffering from type II diabetes and insulin resistance.

9. Acne and itchy Skin

Flushing out of toxins from the body is one of the major role of apple cider vinegar in the body. The process is very beneficial to us yes! But it is accompanied by production of acne and also causes skin irritation and itching. The reason behind it is that, the expulsion of these toxins normally takes place through the skin.

To curb the production of acne, it is advisable to use diluted apple cider vinegar. However, make consultation from a doctor the condition worsens.

10. Painful headaches

The overuse of apple cider vinegar can eventually lead to painful headaches accompanied by a feeling of nausea. This occurs due to its detoxification property that makes our brain release harmful toxins.

One should generally avoid consuming apple cider vinegar first thing in the morning as our body is just out of a deep slumber. Also, dilute this product before consuming it as far as possible.

11. Decreased Mineral Levels

As much as detoxification must take place in the body, this process generally flushes out both good and bad substances from our body. It expels a few essential nutrients like minerals that are very important for our health.

However, the drastic drop in the mineral composition in the body can be reduced by use of multivitamins and supplements. It should be noted that, consumption bananas daily can greatly help curb this condition.

Precautions to when using apple cider vinegar

Always remember to shake the bottle before use as the essential components are present at the bottom of the bottle.

Remember to dilute the solution prior to using it because it is acidic in nature and may harm your teeth when used in undiluted form.

Avoid using excess vinegar, not to be used more than once in a day, on your teeth as it may weaken the enamel.

Sources and references

  1. Wikipedia: Apple cider vinegar
  2. HealthSite: Apple cider vinegar – a home remedy for whiter teeth
  3. Mbg: 11 Ways To Use Apple Cider Vinegar Every Day
  4. ORAL CARE CENTER: How To Make Your Own Teeth Whitening Paste